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Results 1 - 30 of 76
14 years ago
HealthNVitality
There are some good authoritative books about breastfeeding.
I would recommend reading one of those.
Whereas this is outside of my area of expertise, I do have some friends who breastfeed their toddlers, and it seems to be a very healthy thing to do.
Forum: Other Health Related 14 years ago
HealthNVitality
2. Re: Diabetes
Thanks for the contact, rawbryan.
Forum: Success Stories 14 years ago
HealthNVitality
3. Re: Diabetes
Hi Milda123 and welcome.
If you are looking for info, I recommend reading some books on raw food.
Also, you might like our site www.healthnvitality.com
It is filled with helpful info.
Forum: Success Stories 14 years ago
HealthNVitality
I suggest experimenting with amounts of peroxide.
Forum: Sprouting and Organic Gardening 14 years ago
HealthNVitality
Mike,
Please keep up posted on your progress.
You might find our site particularly interesting.
I also suggest finding others who you might enjoy raw potlucks with, as well as reading some books on living foods.
Forum: Meeting Place 14 years ago
HealthNVitality
I agree that appliances are not essential to beginning a raw lifestyle.
As one progresses, the high quality appliances can be extremely helpful and healthful.
However, a lack of appliances does not mean that one cannot begin to eat living foods.
It is easy to begin with salads and many other foods which do not require appliances.
I recommend reading one of the several books about raw foods.
Forum: Recipes and Food Preparation 14 years ago
HealthNVitality
Kwan,
Thanks for embarking on this journey.
I can give a couple comments that you might find helpful.
Mostly, I suggest that you follow the guidance which comes from your heart and body.
If you ignore the ego and numbers, your body will indicate when it wants a liquid diet and when it wants fiber or other solids.
Regarding fancying oneself as an ascetic, I will say first that I was liv
Forum: Juicing, Juicers, Blending and Blenders 14 years ago
HealthNVitality
Maca is grown primarily in the mountains of Peru.
It is a root crop.
Maca is known to improve hormonal balance.
More info about maca at
Here is a good recipe, including maca
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
HealthNVitality
The post from Adam looks good. Thanks.
I will add some other info.
Dr. Otto Warburg received the Nobel Peace Prize in 1931 for discovering that the cause and cure of cancer is cellular respiration, which relates to cellular pH.
You might find some useful info from him at
We also have helpful info at www.healthnvitality.com
Good luck
Forum: Other Health Related 14 years ago
HealthNVitality
10. Re: Diabetes
Welcome to the world of living food, richardmagic.
I am looking forward to hearing more from you as your health progresses.
Forum: Success Stories 14 years ago
HealthNVitality
11. Re: new phase
Mona,
Your progress is a testimony to the healing power of the raw lifestyle.
You rock!
Forum: Raw Diary - Your Personal Experience 14 years ago
HealthNVitality
12. Re: transition
mamakate Wrote:
-------------------------------------------------------
> People can be kind of mean when they hear that you
> don't eat meat.
People have a tendency to be judgmental of others for many reasons.
When people judge me for being different from them, I usually recognize that their comments are merely a reflection of their own thought, i.e. their own mental limitations a
Forum: Meeting Place 14 years ago
HealthNVitality
This time of the year (May), it is great to harvest wheatgrass growing outdoors in the fields.
We broadcast wheat berries into a field in the late autumn.
Now, with the wheatgrass at 7-10 inches, we are harvesting the top few inches.
For juicing, I love the ppwer of the Blendtec ICB7 blender, the mixture then strained through a nut milk bag.
For the rest of the year, trays work well.
A g
Forum: Sprouting and Organic Gardening 14 years ago
HealthNVitality
14. Re: transition
I would like to be helpful to you, but I'm not sure how.
You are really asking if there are any other raw foodists local to you.
This does not really answer that, but I think that you might find some of the info on our site helpful for you.
Forum: Meeting Place 14 years ago
HealthNVitality
Flipperjan,
What kind of blender do you have?
I make a lot of veggie smoothies, and I often include superfoods.
One of my favorite ingredients is avocado pit. That requires a powerful blender to blend it smoothly.
We have many recipes on this page
Here is one that you might like:
Every Berry Smoothie
1 cup young coconut water
2 cups young coconut flesh
2 to 3 cup
Forum: Recipes and Food Preparation 14 years ago
HealthNVitality
juicin john,
Thanks for the info.
Which part(s) of the japanese knotweed plant contains the most resveratrol?
My research indicates that the stem contains the most resveratrol, and that the root is secondary.
Which part(s) do you juice?
Forum: Juicing, Juicers, Blending and Blenders 15 years ago
HealthNVitality
Good points, Jodi.
It is important to keep things in perspective and to remember your purpose.
Ecology should never be sacrificed for short-term profit.
Forum: Recipes and Food Preparation 15 years ago
HealthNVitality
Olive juice is an interesting idea.
Even though it is not a whole food, such as blended olives, it is more of a whole food than olive oil.
The olive juice should contain lipases and other enzymes.
Forum: Juicing, Juicers, Blending and Blenders 15 years ago
HealthNVitality
Suncloud,
I understand how difficult it can be to get started with a new program.
You have my support.
Best of luck.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
HealthNVitality
Pam,
There is no need to apologize.
I sent you a private message yesterday which addresses some of your concerns.
Please respond to that.
I think that you will find the info on our site useful.
We are currently writing a book, which should be ready to publish soon.
I am happy that you are resolute to heal yourself.
Forum: Raw Diary - Your Personal Experience 15 years ago
HealthNVitality
Thanks, kwan.
Good insights.
Guilt is not productive.
Negative self images are prevalent and self-sabotaging.
Feeling good and happy and having a positive self image are things that are really not difficult.
When you think about it, these can all be easy, not to mention that they all lead as well to greater happiness, health and vitality.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
HealthNVitality
Hi Pam.
Thanks for your message again.
In response to your inquiry, our site is
Ecoaerobics refers to intestinal ecology of aerobic microorganisms, and is discussed further on the site.
There is currently a special on coaching, so that it can be as little as $50 for 45 minutes. You can find that on the site, too. I suggest that you phone or email to discuss if that is an appropriate op
Forum: Raw Diary - Your Personal Experience 15 years ago
HealthNVitality
24. Re: ring worm
Many of the preceding treatments should be helpful.
It is good to see the compendium of ideas.
Nevertheless, it is important to realize that the presence of a ringworm or any other parasite in a body is not an isolated condition.
I have never seen a body that is 100% healthy except for the presence of a ringworm at one location, nor a case where the presence of the ringworm has no effect on
Forum: Other Health Related 15 years ago
HealthNVitality
Hi Pam.
Thanks for your private message.
I will be happy to offer some basic advice.
I hope that you find it helpful.
In response to your query, I feel that the best suggestion I can give now is to read through our site.
Have you looked at the site?
From reading about your symptoms and the associated diet and situations, I get a sense that the explanation is a fairly complicated conve
Forum: Raw Diary - Your Personal Experience 15 years ago
HealthNVitality
26. Re: Diabetes
Here is a link to a description of A1C
I am aware of numerous individuals who have experience profound healing from diabetes with the help of a lifestyle based on living foods.
Forum: Success Stories 15 years ago
HealthNVitality
pampam,
There are probably several factors which combine to cause your GI (gastro-intestinal) issues.
Our site gives a lot a great info about ecoaerobics and other factors related to GI health and vitality.
Forum: Raw Diary - Your Personal Experience 15 years ago
HealthNVitality
Thanks, pampam.
That is a great testimonial to how the body changes and is always healing itself.
As the cells of the taste buds are replaced with new, healthy cells, our sense of taste changes to become more healthy.
It is also helpful to recognize the power of thought.
Forum: Raw Diary - Your Personal Experience 15 years ago
HealthNVitality
Thanks for the link.
Indoor growing is a great alternative when outdoors or natural sunlight is not a good option.
Supplemental light, such as LED, offers great advantages.
Also, Brix meters are also called refractometers.
They offer a simple, quick, inexpensive way to measure the overall quantity of nutrients dissolved in plant fluids.
Forum: Sprouting and Organic Gardening 15 years ago
HealthNVitality
I find that duration of workout is an important factor for hydration, caloric and other nutrition needs during a workout.
Other important factors are temperature and intensity of workout.
Forum: Meeting Place |
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