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Results 31 - 60 of 348
11 years ago
RAWLION
don't add water if you don't want to. if you are going 2 use the stuff relatively quickly, then you could add water to make it smooth out, but tahini is just ground up sesame seeds. You can use a vita mix or whatever to grind the seeds up until they are smooth and creamy. I make tahini based dressings using only sesame seeds and water with lemon, so in this use i use water. just grind em up!
Forum: Recipes and Food Preparation 11 years ago
RAWLION
32. Re: MISO
soy is weird, yes, and I don't eat it at all.....but also i don't eat any miso because it is not truly raw to me. Yes, it has been probiotically brought back to life, but the initial substance being eaten was cooked.....god knows what stuff we will know in 100 or 1000 years.
so someday I am going to brew up some totally raw miso, but as of today no such thing exists.
Just so you guys know
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
RAWLION
i use the RAW vitamins for sure. they are created by letting bacteria eat the foods and nutrients. highly raw, bacteria created. good stuff.
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
RAWLION
the stuff above the water line won't go bad if you stir your fermentation daily. you can use the tbls of salt per quart of brine as a good standard. but if you simply stir your stuff daily it will keep rotating the stuff under your brine. the juice on the counter is normal, just don't put so much in the jar then or place your jars in a tupperware to catch the drain off.
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
RAWLION
no fat is the secret. Use only about a tsp of hemp seeds a day in smoothies. no more at all. You can detox the fat right off using green juices and smoothies. no fat!
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
RAWLION
avocado ! manadrin orange! pear! apple! persimmon! lemon!
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
RAWLION
I DO believe raw is all we need and as such I feel the secret to your nutrition is in juice AND green smoothies !!! I lost 225 pounds using green smoothies as my detox reset meal. We don't get enough of the nutrients out of greens by chewing them, we get so much more if we use a vita mix! All you need is fruit greens and water. You can use random supplemnts here too, like raw protein powder
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
RAWLION
yes lydias is all we got currently!!!
what sucks is that cafe gratitude was highly successful but had to close down because of a shitty past employee getting greedy. thus causing literally thousands of people to have less access to healthy food. karma hopefully will burn that person. anyway, lydias is awesome !!!! hit it up!
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
RAWLION
they're all drugs !!!! yucky !!!!
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
RAWLION
step one is always go 100% raw and for the first year make sure to be low fat so you can actually detox properly. during this first year of 100% make sure to ingest herbs that are known for adrenal support and rebuilding. without the 100% raw it is less likely you will rebuild and detox enough to notice anything. GO 100% !!! then reap the benefits......
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
RAWLION
no no not sucanat. I am well versed on my sugars....this was specifically sun dried evaporated cane juice. totally raw. next time im there i will look at the brand!
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
RAWLION
yes, coconut secret brand does a sugar. its super yummy! and doesn't make me feel jacked up like agave used to. also, I just discovered a new sugar that is totally raw! Its sun dried evaporated sugar cane juice! its very exotic tasting and floral. they have it at my large local whole foods, not my smaller locations, but of course the one that has over 400 bulk bins!
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
RAWLION
man. i ended up using the butternut squash anyway! the old stanby is the best and tastiest raw!
Forum: Recipes and Food Preparation 11 years ago
RAWLION
Just wanted to tell everybody a little secret about pumpkin during the holidays. As I've learned more about raw foods I learned that butternut squash tastes BETTER than pumpkin in recipes as many of you may already know. BUT, the ultimate replacement is Kabocha squash!
As many of you know cauliflower makes a great mashed potato like substance. pretty and white, especially if you throw a
Forum: Recipes and Food Preparation 11 years ago
RAWLION
yes yes.....;it seems lots of people have gotten their nuts to "swell" but I have truly never actually gotten any nuts to sprout per se. I've gotten the swollen little tail on almonds before, but nothing actually leads me to believe that these are actually raw because the tail never advances as if it were alive.
so in my opinion we may all be running around eating questionable nuts.
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
RAWLION
well, what I have noticed is that few of us have actually provided useful information. Yes, my life may be an experiment, as is anything and everything. I am choosing the life where my kids are much more likely to live past 100. My family will probably not suffer gray hair, or hair loss......or degenerative oldness. I see so many people who look old everyday at my job, in fact i see a wide sp
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
RAWLION
Hey girl!!!!! you are not alone !!! Raw food is smart logical balanced and perfect! people that say otherwise are not taking the time to read information and LISTEN to the truths that are so obvious. You got this girl!
Forum: Success Stories 11 years ago
RAWLION
good job NightOwl!!!!!!! its so easy !!! you just have to make the decision. Its all about not thinking. just step forward. If you are suffering stop thinking and DO something about it. simple. I am a new man! no longer enslaved by the chains of modern addictive foods!
Forum: Success Stories 11 years ago
RAWLION
i have 4 kids. 1 is 6 years old. two are 3, and one is 5 months old. They are all 100% raw vegan. I take them to the doctor regularly just to prove they have no nutrient deficiencies. It is wise to not read information to find truths. It is more wise to actually go out and DO IT myself. My kids are not starved for calories, or nutrients. Not sure why anyone worries about all these factors so
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
RAWLION
thank you! I am currently working on perfecting my body the best I can and getting myself down to just 6% body fat! which is perfect athlete level. 80/10/10 feels SOOO great! Most people are eating way too much fat!
Forum: Success Stories 11 years ago
RAWLION
frozen veggies are dipped in boiling water !!! give it up!!!! they are not raw !!!! try freezing some of your own stuff while its in season!
Forum: Recipes and Food Preparation 11 years ago
RAWLION
if it is yeast, or bacteria, or whatever you can use Grapfruit Seeds Extract liquid form and rub it on there and itll be gone very quickly! works for soooooo many things !
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
RAWLION
i drown them with information, and i say it with such authority that they back down and feel silly. or I walk away if they are just too drunk.
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
RAWLION
i just use saran wrap or deli paper, no pit, and in the fridge it doesn't even get brown. the amount of fat we need is mostly already in fruits!! then i just use tiny bits of hemp seeds, and occasionally about 1/10th to 1/15th of an avocado!
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
RAWLION
I am 100% raw, as are my 3 kids. One 6 year old daughter, 2 3 year old twins. Then I have a new born who is on breast milk by my love who is also 100% raw with me.
I have to agree that to choose cooked is a form of death acceptance. Its not super clear cut, but research shows that if we eat less than 51% raw our body will attack itself and start a self composting in the blood, which ages us WAY
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
RAWLION
i use it in smoothies off and on all the time! i juice it if i am juicing but i generally smoothie all the time! provides all the yummy fiber, and tons of free nutrients. Always add a vitamin c source to help amp up the iron absorption!
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
RAWLION
calories are just a way to measure intake of diet. calories define energy levels. humans run on energy, therefore we can measure our intake of food using calories. it is the easiest most logical way to measure our diets. volume is a horrible way to measure food intake as different foods have massively different energy levels in them. Like a cup of oil versus a cup of kale. HUGE!!!
everybod
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
RAWLION
so recently, about 3 weeks ago, I started eating very low fat, 80/10/10 style. i don't eat any overt fat. all the fat I get comes from apples and bananas right now. I lost so much weight in the beginning of being raw, 3 years ago, that I started partying it up on raw fatty treats......so I never lost my final pounds! so I am ready for professional athlete level of fat content on my body and I'
Forum: Raw Diary - Your Personal Experience 11 years ago
RAWLION
I have to remind everybody that 80/10/10 is NOT all about fruit........
10% of your calories from greens is still a HUGE amount of greens. What do people eat when fruit is out of season, Hmmmmmmm, maybe greens!!!!
80% of our calories from fruit seems high, but we are comparing different calorie densities. imagine eating 10 bananas and 4 oranges, and a pound of grapes in a day. BUT the equivale
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
RAWLION
fruit, green smoothie, cherry tomatoes. lunch was kale chips, salad, sauerkraut. bananas, orange juice. dinner is gonna be more kale chips, more smoothie, and heirloom tomato!
Forum: Living and Raw Foods Discussion (Vegan) |
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