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Results 1 - 16 of 16
15 years ago
LeslieRaw
Excellent resume!
How did you like the Living Light Culinary Arts Inst.? I'm thinking of going there early next year.
Forum: Classifieds for individuals 15 years ago
LeslieRaw
yes, it is considered a dark leafy green. I recommend the book "Green for life" by Victoria Boutenko, and making green smoothies out of your greens.
It is important to rotate your greens (spinnach, kale, parsley, lettuces, etc) because your body will be over taxed by the alkaloids in each plant by eating the same greens day after day. you will feel sick and not desire greens at all
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
LeslieRaw
before getting a Green Star juicer, I would make juice with a vita mix using leafy greens with an apple and 1/2 lemon and some water, then strain through a "nut milk" bag and it was fantastic. include the lemon rind.
Forum: Juicing, Juicers, Blending and Blenders 15 years ago
LeslieRaw
I have a Champion (for sale) with a blank plate, made almond butter really easy.
I recently bought a Green Star $415, almost twice the price, twice the parts, twice the cleanup time, but much more juice and drier pulp. very good for juicing leafy greens and not so good with the wheat grass. one thing I don't like about the Green Star is the fluffy foam on top of the juice, I filter it out after
Forum: Juicing, Juicers, Blending and Blenders 15 years ago
LeslieRaw
Parsley, apple, banana, and I throw in a packet of Emergen-c for extra c and vitamins. yum!
Forum: Juicing, Juicers, Blending and Blenders 15 years ago
LeslieRaw
make a green smoothie with parsley, banana and apple. Parsley or any chloriphyll rich leafy green will help your breath. brush your teeth, gargle, don't sweat it.
Forum: Raw Diary - Your Personal Experience 15 years ago
LeslieRaw
Since the fall has arrived, the cold and shorter days have had an influence on my 100% raw food plan. I'm now about 90% raw, eating a few cooked vegan meals per week. I too miss the abundance of fruits we had this summer.
what helps to keep me motivated and on track:
-watching inspiring and educational videos on youtube
-making videos to put on youtube see: 2008Raw2008
-watching Rawkatho
Forum: Raw Diary - Your Personal Experience 15 years ago
LeslieRaw
I can recommend 12 steps to raw food by Victoria Boutenko.
Forum: Raw Diary - Your Personal Experience 15 years ago
LeslieRaw
Since it has gotten chilly (past few weeks?) I have had some vegan cooked meals, to feel grounded and more satisfied. I also discovered the great benefits of digestive enzymes.
I take Digest Gold (quite pricey, but the best) by Enzymedica. At least the cooked food isn't robbing me of enzymes anymore. No digestive problems whatsoever.
Also, a great anytime cleanser is pure water with organi
Forum: Raw Diary - Your Personal Experience 15 years ago
LeslieRaw
Audrey,
thank you for sharing your inspiring story.
I need to hear successes now and then to keep my motivation up.
Leslie
raw for what, 50 days now? 2nd time around. Loving it.
Forum: Success Stories 15 years ago
LeslieRaw
yeah, people need to mind their own business.
luckily i can sunbathe in my underwear in the back yard without the neighbors peering and fussing about it.
Forum: Success Stories 15 years ago
LeslieRaw
It wouldn't hurt to limit the fruit to 1-2 servings a day. Quit all animal products.
also, read up on "food combining"
simply put,
only eat fruit alone
don't eat carbohydrates with protein or fat
eat less protein
apples can be combined with vegetables
aw, shucks, I'm not an expert on this.
read "fit for life" for the food combining rules.
I would h
Forum: Meeting Place 15 years ago
LeslieRaw
What has helped me go raw:
1) believe it or not, there are tons of people going raw on youtube, i watched a bunch of videos by the well known people, they continue to inspire me... especially since I don't have anyone close to me who is on a raw diet ( where I live temporarily, there are lots of raw fooders in Ashland Oregon, where I visit a lot)
2) great books by Victoria boutenko, who liv
Forum: Meeting Place 15 years ago
LeslieRaw
Maca is great for balancing hormones. (search for more info)
radishes are greeat for normalizing thyroid. try that.
also, try Emotional Freedom Technique, has helped with weight issues when diet & exercise alone don't work.
www.emofree.com you can learn to do it on yourself in about a half hour, free instructions on the website.
good luck, and please try to worry less.
Forum: Meeting Place 15 years ago
LeslieRaw
FYI, try greensingles.com
(this is not a plug, but it is a good site, you might find what you're looking for)
Forum: Meeting Place 15 years ago
LeslieRaw
16. Re: dating
I would love to find an eligible man who ate a raw vegan diet. Wouldn't that be great?
Forum: Meeting Place
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