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Results 91 - 120 of 156
17 years ago
purenkind
minou, what raw cereal is this and where did you get it?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
purenkind
i made some really yummy choc pudding with the meat of about 2 young cocos and some raw cacao powder. i added some of the coconut water too, and some agave and vanilla. it was really good! next time i think i'll try to make it with avo. i bet it will be smoother than what i made.
Forum: Recipes and Food Preparation 17 years ago
purenkind
i've heard that putting some apple cider vinegar in a bath is beneficial but i haven't ever tried it.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
purenkind
if you want to get them really crunchy, you can dehydrate them after soaking. tbat's how i like them best!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
purenkind
many years ago i made a salve for my friends daughter who had severe exzema. i warmed some apricot kernal oil, sweet almond oil and coconut butter, melted some beeswax into it so it would stiffen up, and then put it in a gallon glass jar filled with dried chickweed. then i let it sit in the sun for about 8 hours. afterwards, i squeezed it through cheese cloth and put it into jars. since it had no
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
purenkind
Here is a kale and chard salad reciipe that i've been eating lately. it's sooo good! it's from elaina love's recipe book..
SALAD:
1 bunch fresh kale
1 bunch Swiss chard
1 medium red onion, sliced very thin
2 cloves garlic, cruched (optional)
2 medium avocados, cubed
1 medium zucchini or summer squash, julienne or 10 shitake mushrooms, thinly sliced
dash of dried jalapeno or caye
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
purenkind
anna,
no, i don't get the daily inspirations, but maybe i'll start! where are jinjee and storm thinking of setting up these communities?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
purenkind
i just hope it stops soon! i really like my hair!
also i'm wondering if the fact that i did an extended master cleanse for 34 days a few months ago has anything to do with my current depletion. i wasn't really planning on doing it for so long. it's just that i felt so good while cleansing that it was hard to stop. maybe i took it too far.
monochromatism, those are all great thoughts. i did
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
purenkind
first let me clarify that i've been eating mostly raw for almost three years, with a short cooked food period about two years ago that lasted several months, but then back to mostly raw for the last two years. the last 5 months or so i've been at a constant 95 - 100% raw. so i haven't reaaly dramatically changed my diet or anything. it's just becoming apparant to me that in all this time i haven'
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
purenkind
it recently came to my attention that my hair is noticibly falling out! also, my hair is just not looking very good in general. it has no luster. obviously something is lacking in my diet. i've been about 95% raw for months now, but i'm beginning to question whether it's really the best for me. i'm thinking of adding a bit of cooked beans and rice to my diet, or other high protein foods, but i'm
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
purenkind
101. Re: Grain Issues
i love guacamole and i use celery stalks for dipping. i don't even miss bread or chips at all!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
purenkind
i've tried dulse and i really didn't like it. i'm hoping that it's one of those tastes that grows on you after a while. are all sea veggies high in iron?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
purenkind
hey emmylou,
Here is a kale and chard salad reciipe that i've been eating lately that'
s full of iron. i changed it slightly by adding less olive oil and more lemon juice so that the extra vitamin c will help in absorbing the iron. i thought you'd like it..
it's from elaina love's recipe book..
SALAD:
1 bunch fresh kale
1 bunch Swiss chard
1 medium red onion, sliced very thin
2 clov
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
purenkind
all this is just another reason to grow our own food. used to be just the meat industy that people had to concern themselves about. now it's greens, and washing them won't help. it's a scary world we live in.
i keep dreaming about a raw food commnity where like-minded people can live together and grow their food in common gardens, raise their children, live simply and peacefully and just be g
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
purenkind
The outbreak was traced to Natural Selection Foods, based in San Juan Bautista, California, and the company has voluntarily recalled products containing spinach.
They are sold under the brand names Rave Spinach, Natural Selection Foods, Dole, Earthbound Farm, Trader Joe's, Ready Pac and Green Harvest.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
purenkind
actually the reason i got the blood work done was because i was feeling really exhausted all the time, and also my bowel movements were a strange color, which made me wonder if my gall bladder or liver were maybe having some trouble. i also was feeling nauseous alot. i really thought i had gall stones and was gearing up for a gall bladder flush, (which i still may do soon) but then all my blood a
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
purenkind
emmylou
i did some research on angstrom minerals at the nature's first law website. i'm thinking of ordering some angstrom iron, but i'm looking for a less expensive place to get it. i'll post it when i find it..
this is what i found..
Why Angstrom Minerals?
Angstrom-sized minerals are 1,000,000 times smaller than colloidal minerals. Research done by the US military and the National
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
purenkind
learing about the blood is very interesting to me..
i just looked this up as well..
Hemoglobin (HG - is a protein, carried by red blood cells, which transports oxygen through the body.
Hematocrit (HCT or Crit) – the hematocrit is the amount of red blood cells compared to water (plasma) in the blood. Chronic renal failure causes the hematocrit to go down because the red blood cells do not
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
purenkind
thanks for the heads up arujula
just found this information on the web..
Oxalic acid occurs naturally in quite a large number of plants. The human body also synthesizes oxalic acid from ascorbic acid (Vitamin C). Oxalic acid may combine with calcium, iron, sodium, magnesium, or potassium to form less soluble salts known as oxalates. Oxalates also occur naturally in plants.
Since oxali
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
purenkind
emmylou, my hemoglobin is 11.4
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
purenkind
just found out something surprising..
i did a search on nutritiondata.com for foods with both high vit c and iron content and this is what it said..
raw swiss chard
vit c 18%
iron 4%
cooked swiss chard
vit c 53%
iron 22%
same with spinach..
raw spinach
vit c 14 %
iron 5%
cooked spinach
vit c 29%
iron 36%
how is this possible??
if this is true then i'm going to b
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
purenkind
thanks everyone! i'm glad to know about the vitamin C helping to absorb iron. and also about parsley! i'm going to start eating alot of it! i think i'll make some tabouli and just load it up with parlsey! i don't have any hemp seeds (actually i've never had them before but i'm thinking of trying some soon) so i think i'll use sprouted quinoa instead. also the kale and chard salad was marinated in
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
purenkind
one thing that helps me when i'm feeling overwhelmed is to visualize what i want to see happen, instead of dwelling on what i don't like about my reality. i've found that intention is a very powerful tool in manifesting reality. the clearer your vision and the more powerful your intention, the sooner things will change the way you want them to.
as far as your eating goes, even if it's hard to
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
purenkind
115. getting enough iron
i just found out that i'm anemic. my doctor prescribed iron supplements for me but i'd rather raise my iron levels through diet. i'm actually surprised that i'm anemic because i eat salads everyday, as well as some seeds and nuts. lately i've been adding a delicious raw kale and chard marinated salad that's sooo good!
i was just wondering, what do all of you eat that keeps your iron level high
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
purenkind
i've been using ipowerweb for years and i'm very happy with the service. the cost is $95.40 per year, which comes to under $8 a month, and they provide "human" technical support 24/7, which is a fabulous thing! i'm a web designer and they are providing web service for over a dozen sites i'v made.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
purenkind
117. Re: Master Cleanse
i never followed up after my master cleasne experience back in may..
well, i went for 34 days and i felt fantastic!! full of energy, clear minded, spiritually grounded..all the things benefits i wanted! it's now been two months since i finished and i'm actually planning to begin again sometime in september, but probably not for sooo long, but ya never know..
Forum: Other Health Related 17 years ago
purenkind
a few months ago afer looking at the ingredients of the apple cinnamin larabar, i decided to make my own. if i remember correctly the ingredients are apples, dates, raisans, walnuts, and cinnamin. they were easy to make and tasted delicious! they were the next best thing to fresh!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
purenkind
i get them for half that in nw washington, but everything else is sooo expensive here..
Forum: Living and Raw Foods Discussion (Vegan) |
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