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Results 121 - 150 of 158
17 years ago
rawdev
using juice?
I use to think that a juice fast was a sufficient fast but now water or nothing at all is truly a fast because with juice your body is stilling having to digest something, yes/no?
Also, with fasting doesn't this slow down the metabolism?
It's everywhere (books, internet, etc.) that if you eat small but frequent meals will speed up the metabolism.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rawdev
Bosia,
Are they a softer nut that's yellow in color and have a brown outer shell?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rawdev
Fruitarian One do you eat the rind or the peel of fruits?
Kiwi and mangoes are easy to eat the skin but I will sometimes eat even though bitter the lemon and orange peels.
I also eat the rind of a banana.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rawdev
I got this from an Email,
The benefits of eating bananas:
Bananas, containing three natural sugars - sucrose, fructose and glucose, combined with fiber, give an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rawdev
Fantastic rosemary for posting this site!!!
I always thought quinoa and chickpeas were a good source of protein, I just never checked (had no time in searching for nutritional info) or considered eating them...
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
rawdev
Victoria Boutenko and her family live life with rawfoods...
Here's a link to their site and a link to the books she/they sell. 12 steps to rawfoods is an excellent book as are all of the books listed. There really not expensive books compared to other raw-books.
Forum: Living and Raw Foods Discussion (Vegan) 18 years ago
rawdev
I sometimes eat them buy stuffing them in a date. Any kind, medjool, bahri, deglect noor, zahini, desert maza, golden zhadi, honey date, etc. It goes down smooth...
Forum: Living and Raw Foods Discussion (Vegan) 18 years ago
rawdev
Everyone’s definition of rawfoods is different and or the foods they chose to eat.
Some people do and some people don’t eat miso, stevia, fermented foods, nama shoyu, sprouts, herbs, honey, raw apple cider vinegar, dried fruits, hummus, cacao beans (chocolate), raw carob, raw sugarcane, raw maple syrup, agave nectar, lecithin, seaweeds and Celtic sea salt.
I've had some of these above bu
Forum: Living and Raw Foods Discussion (Vegan) 18 years ago
rawdev
Dream earth, I have know idea where you came up with the name Pete Aldo's?
My name is:
Devin Thedell aka: rawdev
Dream earth wrote:
pre-existing and deadly incurable disease before he even started on raw foods that obviously pointed to the fact that he abused his body severely throughout his life and that he will obviously have future health problems because of it? Those of us who don't
Forum: Living and Raw Foods Discussion (Vegan) 18 years ago
rawdev
lilpaws:
"2 big tbsp of nutritional yeast has 133% daily value of b12!"
What would be the recommend brand? I ask because I think you can by yeast just about anywhere.
josephsgirl:
Manganese or magnesium, again what are the best brands out there? I can go to the health food store and there's like 20 plus kinds. I've seen or heard of Floravix or New Chapter.
I've always follow
Forum: Living and Raw Foods Discussion (Vegan) 18 years ago
rawdev
UMMA
Vitamin B12: Urinary Methyl Malonic Acid (UMMA).
Forum: Living and Raw Foods Discussion (Vegan) 18 years ago
rawdev
132. Re: hair loss
Herbs that help or at least slow down the process are: dandelion root, dandelion leaf, kelp, horsetail/shavegrass, alfafa, and milk thistle...
Forum: Living and Raw Foods Discussion (Vegan) 18 years ago
rawdev
dream earth, I'm confused to what your stab is towards me?
I said that for a couple of years I was in perfect health (my diabetes A1c was/is in better control than most non-diabetics and it still is in great control), no problems and high energy but in the last 2 years it's been a real struggle.
My post has nothing to do with being negative towards living-foods/rawfoods as I thoroughly enj
Forum: Living and Raw Foods Discussion (Vegan) 18 years ago
rawdev
I started eating living-foods in late 1999/early 2000 and I was experiencing wonderful benefits, so much energy I could run a marathon (actually I did run a 20k). I didn't need much sleep like 4-6 hours. I was always following a 100% or close to 100% rawvegan diet. Everyone’s definition of 100% is different. I did not use honey or ate fermented foods. I ate fruits (mangoes, pears, tomatoes, cuc
Forum: Living and Raw Foods Discussion (Vegan) 18 years ago
rawdev
Miso and hummus (unless it's truly raw-hummus) should fall under the toxic label...
Forum: Living and Raw Foods Discussion (Vegan) 18 years ago
rawdev
Rawsome I should have ask you this before but;
Have you had your ferritin level tested?
Ferritin:
Ferritin is an iron-protein complex found in most tissues, but particularly the bone marrow and reticuloendothelial system.
Clinically, its importance is:
as an acute phase protein
as a non-specific index of liver disease
its close relationship to body stores of iron. Thus a low seru
Forum: Living and Raw Foods Discussion (Vegan) 18 years ago
rawdev
Also, I would never be a nay-sayer or negative toward rawfoods because I am
a rawvegan hopeful, but man it's like the walls are crashing around me..............
Forum: Living and Raw Foods Discussion (Vegan) 18 years ago
rawdev
It's crazy because my homocysteine and B12 blood work was normal but my MMA B12 urine wasn't...
I also had/have those symptoms of anemia. I experience cracking around the mouth, dry lips, dry skin, weak calf muscles (twitching/trembling), and left eye twitching.
I've been taking a Cal-Mag-Zinc supplement and didn’t help at all. So my ferritin is low and B12 is low.
Again, I've been eat
Forum: Living and Raw Foods Discussion (Vegan) 18 years ago
rawdev
My ferritin (iron) level was/is extremely low and I've been eating living-foods for 6 years now. I'm having my B12 MMA (Urine sample and not a blood sample. Urine B12 is more accurate than a B12 blood serum check) tested.
"Testing B12 status
A blood B12 level measurement is a very unreliable test for vegans, particularly for vegans using any form of algae. Algae and some other plant foo
Forum: Living and Raw Foods Discussion (Vegan) 18 years ago
rawdev
Well on fitday I’m not calcium or magnesium deficient only b12 and zinc deficient.
After reading all the stuff about B12 serum test not being reliable I decided to do the B12 UMMA urine test.
Forum: Living and Raw Foods Discussion (Vegan) 18 years ago
rawdev
If they have a brown outer shell & the nut is yellow then I eat these all the time when in season. They are my favorite nut because of the chewy/soft crunch texture and to me has a small vanilla flavor.
Forum: Living and Raw Foods Discussion (Vegan) 18 years ago
rawdev
On Fitday after entering everything you've/I've eaten where does it show the total (everything I've entered) mineral/vitamin contents? Or does it only show mineral/vitamins content by each item you place?
Also this is very limiting to what you've actually eaten (like size or quantity). Like the nuts (I definitely eat less then the allowed amount).
I see the carbs/proteins/fats/alcohol total.
Forum: Living and Raw Foods Discussion (Vegan) 18 years ago
rawdev
I think all three blenders are excellent but the 228 does everything KTec and VitaMix can do. So if you looking for a blender that is powerful but not steep in price then well...228
Forum: Living and Raw Foods Discussion (Vegan) 18 years ago
rawdev
I have the 2 hp L-equip 228 rpm blender and it has lasted me 5 years now. It only costs around $135. Compared to the Vitamix, the Vitamix outperforms it barely. Heck you can buy almost 4 of these compare to one of Vitamix.
I like the 228 because of the cost, closely performs to the vitamix, metal steel blades--metal to metal teeth (base and blender together) and has a 6 year warranty.
Forum: Living and Raw Foods Discussion (Vegan) 18 years ago
rawdev
I don't have any problems with fruitarianism. In fact I wish it would work for me (just eating fruit would be totally awesome). How would it be to pick fruit through out the day and having a grand time eating it-enjoying them?
Forum: Living and Raw Foods Discussion (Vegan) 18 years ago
rawdev
Is it possible of over-doing it with greens? I drink 64 ounces of greens with kale, spinach, dandelion, chard, napa, romaine, etc.
I've read about people eating too much fruit but...greens......I don't know......
I've never done sprouts or grains; maybe I need milk (I'm asking this as a last result, the medical profession, nutritionists and advocates claim that calcium comes in abundance in
Forum: Living and Raw Foods Discussion (Vegan) 18 years ago
rawdev
Oneris, thanks I'm now in the process of buying that book on Amazon.
Forum: Living and Raw Foods Discussion (Vegan) 18 years ago
rawdev
I was able to run 5 miles in under 39 minutes, but now I have constant soreness in my calf muscles, even when I don't work out or run. I truly miss running and don't won't to give it up, but I'm out until I can find a solution or relief to my pain.
Forum: Living and Raw Foods Discussion (Vegan) 18 years ago
rawdev
I really do eat a pound or more of greens a day so I don't know what else to eat but what all that has been listed above like:
Sesame seeds and wheat germ, cal/mag supplement, b-12, Brazil nuts, Celtic.
Anything else?
Could I actually be over doing it with greens? I'm not over-eating, but..........
Forum: Living and Raw Foods Discussion (Vegan) 18 years ago
rawdev
I don't do very many sprouts. If I do then its sunflower sprouts or alfalfa.
Forum: Living and Raw Foods Discussion (Vegan) |
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