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16 years ago
khale
I just stumbled across this book while researching structured water. If you like Greek food you very likely will enjoy this un-cookbook. khale
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
khale
Pakd4fun wrote: "Khale came over yesterday and we had a lovely visit. She looks healthy and beautiful." Awww shucks - it's pakd4fun that looks fantastic - her features look more chiseled and fine and she's glowing like all get-out - in fact, her entire family looks really good. And that ceaser salad! yumm-mmy and the marinated vegetables! I hope that all of you are seeing r
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
khale
Interesting. I've been encountering synchronicities frequently lately. Just yesterday morning I spent a little time researching "energy tapping", a subject new to me which I encountered in one of my book catalogues recently. So, this technique actually works? khale
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
khale
anaken wrote: "did you check out my book I wrote based those conversations with him? Its chocked full of gems like that." I've read it through twice now and have quoted from it once. Highly recommend. khale
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
khale
I'm glad that your "almost tuna" was good Pakd4fun...I'll have to try that one. The funniest thing: I dreamt last night that George Clooney came up to me in a crowd and asked if I had picked up some weight. haha! hope you guys are doing well, khale
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
khale
She's doing well aquadecoco. After the initial 12 weeks she continued to lose weight - her lowest was 179! Her blood sugar is stable and "high" now is 130 - a big difference from the 400+ that she started out with. She got off track for awhile and gained back some weight, but she's back at it. She feels a great deal better in general: is sleeping better, has fewer aches and
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
khale
When my mother (type 2 diabetic) started her program her blood sugar was topping 400 pts and her weight was at 220. At approximately 12 weeks she had lost 20lbs. and lowered her blood sugar to 98 pts. She used a 100% vegan, very low-fat diet. She ate a lot of raw fruit and vegetables. She ate very little whole grain pasta or bread (which tended to raise her blood sugar) and ate more brown r
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
khale
Ashcat wrote: "We're down to the wire on the original goal of the thread!" ...and yes we are. I'll have to admit that there's been a slight shift in my focus lately. This doesn't mean that my interest in raw plant food nutrition is any less - this has actually become fairly stable - it only means that I am less interested currently in discussing it or keeping lists of my foo
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
khale
Good to see all of you. I can detect a certain turn in the weather here - just a touch of Fall - my favorite time of year. Yesterday I drank a quart of cantaloupe mylk and then chunks of the fruit throughout the morning. At lunch I had a large mixed herb salad with avocado and fresh oranges *squished* in as dressing. For dinner I made a raw "chili" that came out tasting quite good
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
khale
I talked to pakd4fun today. she and her family are fine. khale
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
khale
mornin glories Loretta, I share your "addiction" to chocolate and rice (I'd have to add bread to the list too). Sometimes it is necessary to just say "No" to these things...but if the desire for them remains eventually you'll find yourself eating them again. The trick for me is to get from saying "no" to saying "I've had chocolate many times in my life and I
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
khale
I'm still maintaining a certain disinterest in food. Even with a mixed diet I've lost a few pounds this last month - certainly without trying. I weighed recently quite sure that I had probably gained as my activity level has dropped some and I haven't been as careful with diet. I drank a quart of smoothie during the morning: spinach, banana and pineapple, and then had a very sweet cantaloupe f
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
khale
**clink**and congrats pakd4fun: I know that your battle with candida has been a long one applebaby: I can get into eating the same thing over and over too (these days its spinach with oranges and avocado) but its good to break out of that if you can. some nutritionists claim that you can develop allergies that way - and almost everyone agrees that a wide variety of fruits and veggies is more n
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
khale
It's getting quiet here. If the thread is not holding interest we can let it go. khale
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
khale
Wow. We are at the Fifth Week already. I must admit that a huge chunk of this time is a bit of a blur to me. During most of it I've been preoccupied with this back/gut thang; battling discouragement and other difficulties. I've been less "on top" of my own diet this past month than I have in the entire year or so that I've been a participant on this forum. Thank goodness for the focus b
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
khale
One of the wealthiest women I know who owns a family run French Patisserie dumpster dives on a regular basis for over-ripe fruit - she then transforms this into jams, jellies and preserves which she sales in her shop as gourmet food at a high profit. One mans dumpster is another mans goldmine. khale
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
khale
Morning Applebaby: nothing wrong with doing a fast at all, but you want to be aware that there are "effects" or consequences to cleaning out or detoxing too quickly and its generally not advisable to rush it. Only you can make these decisions. Personally, I try not to fiddle too drastically with my diet when I'm feeling internal pressure or impatience. You want to be sure that you
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
khale
Whoa! applebaby, slow down. I think that I know exactly how you feel, but really, all you are really doing is being impatient with yourself and tensing up. If you can relax, the process will actually go faster rather than the other way around. This is where I mess myself up too, so I'm speaking from experience. Judging from your posted menu it doesn't appear that you are eating that much fo
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
khale
I'm feeling much more solid. My spirits are higher and I'm feeling more relaxed, which is key I think. Yesterday I had a spinach, banana and blueberry smoothie, half of a large casabah melon and then last night I had a bowl of baby greens with a tsp or two of coconut oil rubbed in, a sliced orange mixed in with that and about a quarter cup (maybe a little more) of brown rice on top of that.
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
khale
I can't believe that the Hobbit is still in Houston! mygod! I used to eat there all the time in the mid-70's. I loved that place! fresh: yeah. I've been experimenting with some tension releasing exercises that do seem to be helping. Thanks. Your advice is always welcomed. lurkerfriend: yes. I go through that. All raw for days and then bam! chocolate ice cream or some other junk. I agree th
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
khale
Good Morning I've wrestled for over an hour this morning about whether I could handle posting here, and if so, what in the f**q I could possibly say. There is, in my opinion, no real value in listing my complaints; I am in horror of the remotest lapse into a state of whining, and to simply state that I am depressed is to open myself up to perceptual misunderstanding depending on each individua
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
khale
dewey wrote: "what`s going on in your "world"? are you depressed about something? anxious? you have a previous history with an ED right?" Hi dewey these are actually good questions that I assume you are directing at me. I do not have a previous history with an ED. And if by "depressed" you mean am I losing energy or low-energied the answer would be "yes
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
khale
I had another tough day. I just don't feel well at all I'm sorry to say. Very low energy and very little motivation to do anything. It's difficult to post this...my tendency is to withdraw at such times, to not talk about it. My eating has not been good. This is going to sound like a cop-out, but honestly I just can't drum up the energy to take control. My appetite is low anyway so I don't CARE.
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
khale
I apologize for causing worry. I've been feeling much stronger physically and the discomfort at my side is more muted, but I've been struggling to find wind for my sails. I was reading Ann Wigmores book, "The Healing Power Within" yesterday and she mentioned a psycho-spiritual "healing crisis" that can occur in the midst of strong motivation to make positive change. I must
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
khale
Mornin Still here. I'm dealing with some things so I may not be consistent with my posts. I'll try to get back later this afternoon. You guys rawk! khale
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
khale
Good morning all you fine, brave transcenders of addictions and other encrustations! You are all doing so well! caseyberaw: I don't know WHAT you are putting into your green smoothie, but I definitely want the recipe! rawdanceruk: What a marvelous boon from the benevolences that you've been lent someone to comfort and encourage! Could you have been given anything better? And someone to feed
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
khale
Good morning everyone... "Life and experience operate in cycles. One way to look at the cycles of life is as follows: First there is inspiration and enthusiasm. Next there is frustration and disappiontment, laziness, despair, and fear of failure. This is where most people give up, get depressed and regress into fantasy. Then, re-newed Effort and Enthusiasm Followed by resul
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
khale
I woke this morning in pain which royally pissed me off. Then I started thinking. The onset of this pain happened immediately after I raised my voice in anger over the phone. god knows I've had my issues with anger. I used to have horrible temper tantrums and wasn't above hitting other people _ this ain't a pretty thing to admit about oneself, but its the truth. My poor younger sibs ducked wh
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
khale
aquadecoco wrote: "Do you mean it might not be the right thing to eat at the time?" Yep, pretty much. hey, I'm doing the castor oil packs that you recommended. thanks again for that. khale
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
khale
Loretta wrote: Its difficult to think clearly when you are in so much pain. Indeed. What type of pain are you experiencing Loretta? I think that its important to realize that detoxification and illness are synonymous as regards effects. All illness is essentially detox. In the New German medicine they state that the appearance of cancer, as an example only, is actually the beginni
Forum: Living and Raw Foods Discussion (Vegan)
Current Page: 2 of 20



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