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Results 571 - 578 of 578
17 years ago
khale
hmmm
I think Lionel Ritchie actually wrote the song and @#$%& re-made it...anyway, thanks for the laugh. I could almost hear you.
: )
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
khale
572. Keeping Motivated
hi guys...
We all know and accept that including more raw fruits and veggies in our diets is extremely important to maintaining health and vitality throughout our lives. Many of us are working to move into a 100% raw fruits and veggies diet. Some of you are already there. But knowing this and doing it consistently in the Fast Food capitol of the World (or anywhere) is another matter.
What m
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
khale
This is my take:
If you are just recently transitioning from the S.A.D. then too much fruit might not be a great idea. All the microforms and yeastie beasties like it even more than we do. After we get ourselves clean and have kept ourselves clean for some time, then fruit and their natural sugars are said to be very strengthening to our bodies.
Having said this I did once follow the princi
Forum: Juicing, Juicers, Blending and Blenders 17 years ago
khale
Juices that taste "tolerable to the average person" are usually the sweeter ones such as carrot, beet, or apple as a base with cucumber, celery, zucchini, parsley, lemon added to taste. So, you'd use 6 to 8 carrots as a base, add half of an apple or beet and then half a cucumber or two or three stalks of celery and so on. Recipes abound, both on-line and in books, but you'll probably ne
Forum: Juicing, Juicers, Blending and Blenders 17 years ago
khale
Lillianswan Wrote:
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> Meal #6 More cake or a smoothie, and here is where
> my diet will often fail. I'd love to find out what
> others eat for supper.
I like warm or room temperature soups for supper. I'll use a base of raw tomatoe and celery or cucumber juice and add diced raw veggies to make a gazpacho type soup, or I'll use
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
khale
576. Re: healthy teeth
oh...and also...
eat lots of foods rich in folic acid, which on a raw diet would include the dark, green, leafy veggies such as Kale and Spinach; lots of calcium rich foods such as soaked or sprouted nuts and seeds and after eating anything sweet, even fruit, brush your teeth.
peace,
Kathleen
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
khale
577. Re: healthy teeth
I dip my toothbrush in hydrogen peroxide once a week or so and brush with that. This both gently bleaches the teeth and kills any icky bacteria that builds up around the gum line...just be sure to rinse thoroughly.
I also swish or rinse with a mix (I keep a sealed jar of equal parts) of baking soda and sea salt every morning to help keep the gums in a proper PH balance or more alkaline.
I a
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
khale
Right now, my gut instincts agree with gonnabe...in fact, I was just discussing this very issue with a friend. I've personally known two women who were both ardent disciples of colonics for years...both are dead, one with stomach cancer the other with colon cancer. This is not to cancel out the possibility that intuition preceded symptoms and that these women were acting out of an instinct to hea
Forum: Living and Raw Foods Discussion (Vegan) |
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