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Current Page: 1 of 1
Results 1 - 26 of 26
9 years ago
Mry_PL
1. Vegan baby
Hi everyone,
my wife and I have an 8 months old baby.
For last 2 months he is consuming solid foods like (blended avo with bananas, zucchini and broccoli and sweet potato etc) + mothers milk
Was just wondering if anyone here is able to advice on what kind of supplementation is required in regards to B12 ?
Or in general any advice about foods for kids would be greatly appreciated.
Don`t want
Forum: Living and Raw Foods Discussion (Vegan) 10 years ago
Mry_PL
Hi everybody, was just wondering if anyone has any information re exposing your young one to a vaccine.
We just had our boy( 4 days old) and they have asked us when do we want hep b vaccine done. So far we said no to it as really u can do it at 2 months old too.
What do you u people think. Any comments appreciated, thanks, pete
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
Mry_PL
Hi Prana,
thanks for your response. I live in Australia and don`t think there is any springs around my area.
The filtration system I have eliminates chlorine from the water so I don`t have a problem with this anymore.
Just wanted to know if changing PH of water to make it more alkaline would be beneficial or no ?
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
Mry_PL
Hi all,
I am really confused when it comes to what water should we drink.
I have a proper filtration system at home but water ionizers supposedly are the best water systems.
I am looking at water ionizers (kengen water ionizers) as I was watching a few videos on youtube and people recommend it (Lou Corona as an example). There is also comments that kengen water is a myth and not worth investi
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
Mry_PL
Hi all,
I really appreciate all your comments as it is very important to us.
We took all the recommendations on the board and they are very valuable for us.
We are trying to do some further reading based on your suggestions and if you don`t mind I may still ask some questions...
Our main concern at this stage in regards to osteoporosis is that we are planning to start a family and not sure ho
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
Mry_PL
Hi all,
appreciate your time reading my post and replying to it.
To cut the story short, this is my wife who was diagnosed with Lupus around 10 years ago. Sadly according to the doctors the only way of treating this was to take cortisone *(steroids) and for a longer while 1 year or 2 she was on 15-30mg a day. Then the dose was reduced to around 10 for another year (as far as I can remember) an
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
Mry_PL
7. Osteoporosis
Hi all, would love to hear from you guys what would you recommend for fighting severe osteopenia/beginning of osteoporosis. It is a girl and she is 33 y/old.
I would appreciate any comments/advice. Thanks in advance.
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
Mry_PL
Hi guys,could you please advice on how to dehydrate tomatoes please ?
I have an Excalibur 9 tray dehadrator.
I would like to know on how do set the temperature and also how long are you running it for ?
I have read somewhere that for the first hour or two you can dehydrate on a high temperature because of the moisture trapped in the veg/fruit.
Also, how do you store the end product.
Apprecia
Forum: Recipes and Food Preparation 14 years ago
Mry_PL
Hello all and Wheatgrass Yogi,
the only model available in Australia is 5000. So this is what I have got.
It is powerfull and very easy to clean.
Thanks all !
Pete
Forum: Juicing, Juicers, Blending and Blenders 14 years ago
Mry_PL
Hello everyone,
I purchased the Vitamix blender. I think it is fantastic. Smoothies are so delicious...
Now I need to experiment and make the most out of it.
Thanks for all your input !!!
Peter
Forum: Juicing, Juicers, Blending and Blenders 14 years ago
Mry_PL
Hi everybody,
let me introduce myself as I am new here.
I have been in AU for 4 years now and currently live in Melbourne. My name is Peter. Me and my wife want to overcome some health probs so that`s why we both looking for answers and challenges. So any help appreciated.
I started reading and introducing a raw diet into our lifestyle about a month or two ago. I didn`t eliminate all bad stuff
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
Mry_PL
Thanks heaps for really helpfull responses !!!
AAA+
Have a great day/night
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
Mry_PL
13. Does anyone know
Hello guys,
I have two questions for you to answer if you don`t mind.
1.We are all talking here about live fresh produce.
But if we buy our produce on the market (organic) are all the enzymes still present in the food we buying as in most cases whatever we buy was cut off the roots lets say 3 days ago maybe even more.
Don`t enzymes die and vitamins slowly dissapear after a while ?
Could s
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
Mry_PL
14. Re: Smoothies
Tx a lot. I will try them out. Still awaiting for my new VitaMix !
Can`t wait to give it a go.
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
Mry_PL
15. Smoothies
Hi everyone,
is that safe to add radish tops, carrot tops to your smoothies ?
Do they have some goodness ? Otherwise tops are wasted especially if they grown organically in my garden.
Regards, Peter
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
Mry_PL
16. Re: Beans
Thank you guys a lot for all your replies. It helped a lot. Cheers, Peter
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
Mry_PL
17. Beans
Hi everybody reading this forum.
I have a question for you about beans and I hope there are some people out there to be able to give some advice.
Probably the easiest form would be if I divide it in into two groups:
fresh beans
dried beans
1.How do you guys eat fresh beans (broad beans or climbing beans) can you advice ?
2.How do you prepare dried beans ?
I know that one of the answer
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
Mry_PL
Hi everyone,
I am about to buy vita-mix 5000 as that`s the only model available in AU and the question is if it`s worth investing in an additional dry container.
The Vita-Mix TNC comes with 1 wet container for juice, soup, ice-cream etc. It is $200 extra for the dry container for grinding grain into flour and kneading dough.
Is that really usefull or 200$ wasted. I am in the process of transit
Forum: Juicing, Juicers, Blending and Blenders 14 years ago
Mry_PL
Thanks Wheatgrass Yogi,
The only problem is that there is only Vita-mix 5000 available in Australia ...
if anyone has some suggestions please let me know.....
Pete
Forum: Juicing, Juicers, Blending and Blenders 14 years ago
Mry_PL
Wheatgrass Yogi, thanks for the info, your solution sound simple and effective. Thanks a lot for the info I appreciate it.
Forum: Juicing, Juicers, Blending and Blenders 14 years ago
Mry_PL
going back to the subject guys, will vita-mix have same problems as centrifugal juicer as it spins like hell so I believe that will have exactly same effect on enzymes like juicers, Am I right ? Thanks for suggestions. Pete
Forum: Juicing, Juicers, Blending and Blenders 14 years ago
Mry_PL
22. Vita-mix again
Hi everyone, quick question.
I live in Melbourne / Australia, and wondering if it`s really worth buying Vita-mix or maybe you know if there is anything cheaper which will do exactly the same job. Maybe you can mention any local brands which I could go and buy in local shops like harvey normann or good guys etc .... Any suggestions please.....
I know that there will be some Vita-mix presentation
Forum: Juicing, Juicers, Blending and Blenders 14 years ago
Mry_PL
Hi guys, just wondering about those three ingredients.
When you juice them do you juice them without or with the skin on ?
There was an info here that they consist indegistable oils..is that true ?
Obviously when you blend those they go skinless ?
Best regards, Peter
Forum: Juicing, Juicers, Blending and Blenders 14 years ago
Mry_PL
I drink chia seeds with water. I have a 1L glass bottle with a lid,I fill it up with water and I put one tablespoon of chia seeds into it and stir it properly.
Leave it overnight in the fridge and drink it during a day. They very good for you and taste nice too Cheers, Peter
Forum: Juicing, Juicers, Blending and Blenders 14 years ago
Mry_PL
Hello, thanks a lot for all the info you gave me. If anyone else has more to say please do so.
David, what do you mean that beans can be sprouted ? I was thinking about eating beans which you buy in pockets (dry ones). What do you do with those ?
I know that you can buy mung beans, alfa alfa etc but what about dry ones. Do you basically soak them and eat them like that ? What about grains ?
T
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
Mry_PL
Hello everyone,
I wanna change something in my and my wifes life, and I thought that we already eat healthy.
I am also diabetic and my wife has lupus so we have to be carefull the rest of our life.
But when I started reading this forum I realised that there is still a lot to do.
As I wanna start this diet as a permanent and ongoing style of living could you please tell me
a few things:
I u
Forum: Living and Raw Foods Discussion (Vegan)
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