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Results 31 - 60 of 618
15 years ago
maui_butterfly
every day.
* run 30-60 minutes 3-4x/week
* high intensity bodyweight stuff 15-20 min 2x/week
* kettlebells 45 min 2x/week
that's only about 5 hours a week. counteracting the 40+ hrs i spend sitting at my desk at work!
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
maui_butterfly
32. Re: yoga
AWESOME free online yoga classes. changes out regularly.
www.yogatoday.com
Forum: Other Health Related 15 years ago
maui_butterfly
our aesthetic preferences are generally well in place by adulthood. not that they can't be altered/informed by new experiences, but i think you would probably be wrong to sweep your hands and say "raw vegan women typically like these types of men". there's nothing typical about us!
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
maui_butterfly
hey kimmy, sounds like you are just wanting to stay connected to your husband. and since you used to do that through food (or over food), you're just going back to your roots. you can't just eliminate that part of your relationship without replacing it with something else. is there something else that you and your husband could do together daily that might be as meaningful and still be in line wi
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
maui_butterfly
banana coconut water smoothies? pretty much banana-anything smoothies. or are smoothies too thick?
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
maui_butterfly
glad you're having fun lee!!! i could live on coconuts and those sweet thai watermelons. lucky devil you.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
maui_butterfly
lychee and longan..... mmmmmmmmm
i could live on those little eyeballs!
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
maui_butterfly
i love how the chief is david wolfe.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
maui_butterfly
thanks for the article list arugula. you rock!
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
maui_butterfly
thanks bryan, that's wonderfully stated. i get it.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
maui_butterfly
arugula maybe you can help me. i recently made friends with a very nice guy, really smart, a nephrologist. when i was telling him about my diet, he was really openminded and, after questioning me a bit, said "i think its brilliant! i think you should add a glass of milk once in a while, though..." lol. but then a few days later he came back to me with an argument that i couldn't really
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
maui_butterfly
42. Re: more fat
hahahhaha.. i hear you mira, i HEAR YOU!
i could easily live on coconuts alone. i'd be totally happy doing a 1000 day coconut water feast.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
maui_butterfly
Certain Vegetables More Potent Raw Than Cooked - Just Three Servings Of These Veggies A Month Can Protect Your Bladder
Article Date: 18 Jun 2008 - 4:00 PDT
Mom was right again! Her advice to 'eat your vegetables' is getting more scientific backing - this time with a twist. Researchers now say that eating certain vegetables raw can have more health benefits than if you eat them cooked.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
maui_butterfly
also... can you drop the thought that you "failed this woman so badly"? whatever you went through together was a learning experience for her too, and it was the exact thing that she needed to experience to open up her next chapter.
and no, genuine self love does not preclude having a partner. what it does preclude is the belief that you need one to be happy. what if instead of two p
Forum: Other Topics (not health related) 15 years ago
maui_butterfly
we never "lose" a relationship with someone we love. what you gained from it, the lessons you learned, are a part of who you are today, just as assuredly your souls are deeply intertwined, even if you never have any further contact with that person for the rest of this lifetime. the relationship has changed, and change is inevitable. you can be sure that whatever the change is, it is fo
Forum: Other Topics (not health related) 15 years ago
maui_butterfly
i ditched the nama shoyu, the miso, and the sea salt... my body feels really HYDRATED these days despite the fact that i drink very little water.
and the other night i went out to a restaurant with friends and had my first salad with no dressing, no oil, no vinegar, no lemon juice, no nothing... it was delicious!!!
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
maui_butterfly
47. Re: Fevers
hey phantom! sorry you're feeling poorly. embrace your fever,its your body trying to fend off something. you can help it along so it doesn't have to work so hard to raise your body temperature by wrapping up in a bunch of blankets, getting lots of sleep, and staying hydrated.
(i like my coconut water room temperature too, btw.)
what nice timing to have the next days off so you have time to
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
maui_butterfly
arugula Wrote:
-------------------------------------------------------
> Some of the monkeys read Nietzsche.
>
> Some of the monkeys argue about Nietzsche
> without ever giving any consideration to the fact
> that Nietzsche was just another monkey.
that's the funniest thing i have ever read. arugula i love you!
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
maui_butterfly
you should join the challenge thread at rawfoodtalk.com... you'll have more support than you know what to do with! so great for the transitioning rawfoodist.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
maui_butterfly
i second the Benriner Cook Help. IT ROCKS! cucumber noodles tossed with diced tomatoes, fresh corn, and some basil.... yummmmm.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
maui_butterfly
hahahaha... arugula, hilarious. i love organic chemistry jokes!
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
maui_butterfly
my juicer (omega 9000) spits watermelon seeds like high-powered shrapnel around my whole kitchen. its quite a mess. i've seriously considered safety goggles.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
maui_butterfly
53. Re: Weight Loss
i lost over 30 lbs in 30 days when i first went raw, then the next 20 i lost over the next 3 months, then plateaued for quite awhile, then lost 10 lbs last month by committing to a consistent exercise program and doing a juice feast. 60 lbs total in 10 months raw.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
maui_butterfly
hey mislu, i'm not an ayurveda student, just a patient of an amazing practitioner. i know that "shalajit" was one of the ingredients in a custom formula of mine for a time, and from my notes here she said it was a hormone balancer and boosted "heat"/yang energy in the body (i always write down what the ingredients do because i am curious). just so you know, it is a REAL ayurve
Forum: Other Health Related 15 years ago
maui_butterfly
david, thank you for undergoing all of this so that all of us could benefit from the information. i know you never had a concern in your head for yourself, and your only motivation for being poked, jabbed, and run around the mulberry bush (twice!) was so that the concerns and worries of a lot of other people in this community could be put to rest.
i've said it before, i'll say it again. you r
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
maui_butterfly
hey alwaysbelieve1, i'm a kettleballer too! love them. highly recommend. cardio, strength and flexibility all at once. they are awesome. and super FUN. the art of strength video series is excellent:
another good resource: the www.crossfit.com website has such great information/exercise tutorials, especially bodweight stuff. and they post a WOD (workout of the day) every day. its usually prett
Forum: Other Health Related 15 years ago
maui_butterfly
Hey Kat! I remember you said you lurked on this board a lot. If you see this PM me. I was bummed when we lost touch...
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
maui_butterfly
i run 6 miles 3x/week, and do strength training through bodyweight exercises and kettlebell training 6 days a week. i take one rest day. since starting this new fitness regime about a month ago i've lost 10 lbs and my back, shoulders, and abs i daresay are starting to look a bit ripped!
i need to get back into yoga. i have made it my new goal to get in at least one day of yoga a week. i really
Forum: Other Health Related 15 years ago
maui_butterfly
59. Re: Just a wish
hey a wish is a powerful thing! and a wish written down is even more powerful. and a wish spoken out loud... well, that's magic.
i'll be listening for you to shout it from the rooftops today!
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
maui_butterfly
yep, i can't eat much pineapple either, a few bites at the most. ripe or unripe. high acid or low acid. organic or conventional. sores around mouth and it makes my tongue feel like i drank scalding hot liquid for a day afterwards.
i can have it in smoothies tho!
Forum: Living and Raw Foods Discussion (Vegan) |
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