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Results 91 - 120 of 618
16 years ago
maui_butterfly
great advice here. don't expect perfection of yourself. you'll be surprised if you just keep plugging away how the cravings lose hold of you. be totally gentle with yourself if you do slip up, and congratulate yourself for all the healthy food that you DO eat. what we focus on increases.
i really liked this perspective:
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
maui_butterfly
i can help you with the pics claire, PM me your email and i will lay it out for you. worse case scenario, you can email me your pics and i will add them. you're not getting out of this thing so easily. i'm going to need you!
pnk, terrific! i'll see you there. i look forward to battling alongside of you guys, and reaching our goals TOGETHER. let's get it done!
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
maui_butterfly
i promise i can't go open a computer store called "apple". and i promise you can't open a "lush" anything and sell body products. well, you can open it, but if they caught wind of it and/or perceived you as a threat, they could take you to court and make you change the name, EASY.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
maui_butterfly
i'm a single working mom, VF, so i know what you mean about only having time late at night or very early in the morning. my workout times are generally 10pm or 5am. for the 60 day challenge i have committed to waking up at 5 each day to workout in the morning before doing anything else. that way i have a failsafe.. if i miss my morning workout (i shouldn't but in case i do...) i can workout that
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
maui_butterfly
i drink rooibos on occasion, i really like the flavor, and find it has a very balancing effect, unlike coffee, true "teas", and even yerba mate. i sun brew it. but i am pretty sure it is heated at high temps. can't tell. seems unlikely that it would be sundried, since commercial drying processes are so much quicker and less expensive.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
maui_butterfly
yay javacado! claire and i will see you at the starting line on May 1st!
okay, now that i have been accepted into the May challenge and am a registered member on the site, i can give you the insiders info. basically you first submit "before" photos of yourself (front/back/side), then you set your specific goals for the 60 day period and how you plan to accomplish them -- you pick you
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
maui_butterfly
i DOUBT VERY HIGHLY you could open up something with that name anymore. i am sure dr. c took steps to secure the rights, you know, after...
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
maui_butterfly
wow, great story! i love it! congratulations to you both.
(i've gotta put a plug in for hypnobirthing... i gave birth to my daughter in total peace, relaxation, and awareness. no pain, just rolling waves of intensity. amazing. www.hypnobirthing.com )
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
maui_butterfly
99. Re: Diet FAQ
you'll find, if you enter your intake into nutritiondata.com or fitday.com, that you are getting plenty of protein on the raw foods diet and probably do not need to supplement.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
maui_butterfly
i like to pour salsa over a fruit salad of mango and avocado chunks!
or just eat it out of a 1/2 avocado.
i don't do the dehydrator thing either, but i make sweet potato "chips" just by thin slicing sweet potatoes. at first i was lightly salting them (ha!) but now i don't. surprisingly tasty!
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
maui_butterfly
101. Re: Raw plus Tea?
hey lee, phantom, have you guys heard of jus de bissap? its a west african combo of mint, hibiscus flowers, and vanilla. FABULOUS!
they have hibiscus flowers in the bulk spice section at my health food store. not sure if its a Hawaii thing or if its readily available elsewhere. tasty tho.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
maui_butterfly
102. Re: Liver advice
interesting bellefleur, i take ayurvedic herbs (although i keep the raw thing going, my practitioner works around it!) and the liver cleanse i did felt mild physically but put me on a serious emotional rollercoaster. i definitely felt like i got rid of a lot of anger. amazing!
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
maui_butterfly
i know you're committed to the mono days, GA, but i would definitely incorporate some iron-rich food into my day before i took an iron supplement. all my personal experiences with iron supplements have been bad. i think they tax your body A LOT. just my opinion, of course! wishing you TONS Of good luck with this!
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
maui_butterfly
go claire! i'll see you in the challenge. looking forward to keeping you accountable to your goals, and you can do the same for me!
c'mon VF!!! join us and let's get ridiculously fit!
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
maui_butterfly
Bryan Wrote:
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> If I had made this mistake and my integrity were
> in question, I would arrange for David to go to a
> local clinic in his own neighborhood in his own
> city, and arrange for that clinic to deliver the
> blood to the lab, and arrange for the test results
> to come back both to David and to myself, so t
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
maui_butterfly
106. Re: Liver advice
coconut water, fresh turmeric, and loads of cilantro!!!
ionic footbaths may be bunk. check out:
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
maui_butterfly
GypsyArdor Wrote:
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> maui_butterfly, I see what you are saying, but I
> feel that I do have a choice. I want to live a
> certain way and it's not possible where I am here
> so that means I'm moving on to a new place. Things
> are shifing and moving within and around me and I
> know it's time to move. ;-)
i get
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
maui_butterfly
108. Re: WILD success!
it does make you feel so great when your kid is eating and enjoying raw food! my daughter and i have been cracking out on cantalope, strawberries, clementines, and mangoes lately. i'm happy that we CONNECT over healthy food, maybe how i felt connected with my mom when she would make homemade bread or cookies, etc.
she asked me one morning this week what i was making her for school lunch, and
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
maui_butterfly
109. Re: Stress
cy Wrote:
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> I heard that we have 3 bodies,physical,emotional
> and spiritual body.
> The emotional; body is the one that wants the
> food,the comfort. Deep inside we were left without
> love and it made us look for food (drogs....) as a
> confort,and as a "friend" ,as a substitute for
> love.
i he
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
maui_butterfly
110. Re: spiralizer
gosh i use mine all the time. i got the benriner cook's help and the best price i found was here:
my 5 year old daughter loves zucchini and/or cucumber noodles tossed with lemon juice, dill, olive oil, and pine nuts... and so do i! i also make cucumber noodle saimin (noodle soup), use it to make shreds of carrots, daikon, jicama, beets, green papaya for salads or nori rolls, the list goes on.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
maui_butterfly
WHAT?!?!?! after all that huffing and puffing, the big "i challenge you to find a me a healthy fruitarian", the YouTube stuff... if this were truly an unfortunate mishap, dr. c should be falling all over himself apologizing (in person, not through rich) and offering to come to your house to retest you at your convenience.
honestly, that is so lame. can you say NO CREDIBILITY?
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
maui_butterfly
112. Re: Stress
Big time EZ. I think just what you are doing, bringing awareness to the situation ("oh, i notice my stomach feels tight, i am feeling a bit stressed, and i notice i am wanting to eat something i really would rather not. Interesting." is the key. figuring out what your emotional triggers are (some big ones for me are trying to get somewhere in a hurry in my car -- i'm always running late,
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
maui_butterfly
To purchase a house/land in N. Cal is extremely expensive. Renting there is surprisingly not so terrible, I've heard.
In my experience, you find where you want to live in the world and you just make it work because you have no choice. It's where you're supposed to be. And the way just clears itself for you, things fall in to place for you, opportunities crop up, surprises happen. It makes no s
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
maui_butterfly
rost0037 Wrote:
> I would have to turn to cannibalism if that were
> the case. Sounds pretty delicious!
might i remind you, this is a VEGAN forum.
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
maui_butterfly
i'm doing it! gotta get my due diligence together... photos, measurements, plans, etc. but you'll see me on May 1st, F1, reporting for duty sir!
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
maui_butterfly
116. Re: nettles
amazing! i love this story!
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
maui_butterfly
cost of FOOD in N. CA will not be the issue...
(housing housing housing...)
my brother lived in sebastapol (beautiful rural area outside santa rosa) for many years -- i remember the awesome farmer's markets there, incredible produce, tons of organics... just gorgeous (the place, AND the food).
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
maui_butterfly
activeinternet Wrote:
-------------------------------------------------------
> Hi David,
> Brian has been in Europe for the past few weeks
> and got back. He mentioned to me Friday that the
> results were in. I have not seen the results and
> they wont be disclosed until they are discussed
> with you. I'll be in touch with you early this
> week. It was great meeting
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
maui_butterfly
fascinating ez! i've been inspired by people's recent mono-eating experiments but not sure if i am ready to give up the variety. what you describe sounds entirely do-able. not tomorrow, but someday!
Forum: Living and Raw Foods Discussion (Vegan) 16 years ago
maui_butterfly
120. Re: Enzymes
i think the field of human nutrition is in its infancy, and we actually know precious little about the things that we think we know everything about. sure, we know about vitamins and minerals, but the importance of all the cofactors (pre-cursers, enzymes, co-enzymes, trace-element activators, amino-acids, co-vitamins, co-minerals, essential fatty-acids and numerous other naturally occurring syner
Forum: Living and Raw Foods Discussion (Vegan) |
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