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11 years ago
Pame'laVik'toria
monofruit meal japanese cup of 5 nuts, seeds and 5 prunes mono fruit meal mono fruit meal meal lunch-saurkraut, soaked wild rice and honey dijon, loads of raw veggies mono fruit meal figs 20oz green/purple juice sometimes when I make fruit juice for hubby, I will have some too
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Pame'laVik'toria
I dry fast after 3-4pm daily. I also dry fast from noon to noon weekly. I'm not hungry or thirsty. It's helped me detox even faster than raw foods. I always look my best the day after. Great skin and eyes.
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Pame'laVik'toria
I lowered my fat to 10% because being higher gave me massive candida, sinus infections, yeast infections. At 10%, it's all good
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Pame'laVik'toria
This definitely takes time to get calories up. Sometimes I eat when I'm not hungry which is new to me.
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Pame'laVik'toria
Much truth in this. Having CF, taught me my lymph was at a stand still. And I looked SO old!
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Pame'laVik'toria
weight loss comes easily as your colon cleans out- no bloating, and no extra lbs of rotten food. Energy went up for me when my colon absorbed better nutrition. Everyone's story is different based on the damage to the body. It took me 6 months to have a a day better than before I had chronic fatigue.
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Pame'laVik'toria
this is a completely different case than yours but I had infections for 3 years during my CF. I didn't go on antibiotics once. I could control infection, by eliminating extra fat (even my nuts and seeds). The other way I controlled it, BUT I DO NOT RECOMMEND YOU DO, is dry fasting for 24 hours. This knocked out kidney, tooth, liver and candida over growth for me. But I was well into my detox when
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Pame'laVik'toria
During my chronic fatigue, I had thrush and sinus infections. I often wondered if they were related.
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Pame'laVik'toria
Any ideas how to make a home made one for cheap?
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Pame'laVik'toria
When I feel like things are a wee bit more backed up, I increase my probiotics.
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Pame'laVik'toria
My rules for myself is, if I sleep at 10pm, then I will get up as early as my body likes. But it's usually never earlier than 4am. I think the 10pm to 2am period is crucial for health.
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Pame'laVik'toria
I can eat 5 bananas and no more. I follow 80.10.10, which just means I keep my fat down to 400 calories. But I do admire durianrider he gets to eat fresh durian, which I love!
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Pame'laVik'toria
I don't do any recipes at all. I find my digestion works so much better on mono meals. That means I eat one fruit until I'm full. Veggies work differently. I can eat a few kinds together, and juice them together, and my digestion works really well with this. The fanciest I get, is soaked wild rice with honey dijon mustard or figs dipped in coco with a bit of water. For me , the similar the better
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Pame'laVik'toria
Haha I'm nervous to tell you in case you get sick but here goes. You just put the probiotics in warm water, with a teaspoon of molasses, a sprinkle of seasalt. Then you put an air bubbler, like you would for fish. Leave it to brew all day, cover at night, and for a few hours the next day. Then taste it. If it sit tastes like molasses, the pro-biotics are super weak, or non-active at all. No poin
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Pame'laVik'toria
This is the first time in my life that I sleep wonderfully! So of course, I'm even happier!
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Pame'laVik'toria
To me, the proof is in looking younger! There is no other diet that does that!
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Pame'laVik'toria
Panchito Wrote: ------------------------------------------------------- > I've never had the detox symptoms experienced by > others. I think some cook foods should not make a > difference. But chips and chocolate do. Read about > acrylamide bombs in chips > > Wow! You are the first I've heard of without any! Did you not get vaccines, take pills ect? Were you in rea
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Pame'laVik'toria
I don't feel as good when I eat mushrooms. I am one of those weird people that smells mold when no one else does. I think I may be more sensitive to many things. I am also AB blood type with low stomach acid, so I have to watch myself.
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Pame'laVik'toria
I get my b12 tested every 6 months. So far so good. I wonder if the b12 issue is really a good bacteria issue. I grow my own soil based bacteria with molasses salt and an aquarium pump. Honestly, don't be grossed out, but the more I drink, the better I poo I think they make the b12.
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Pame'laVik'toria
Aww thanks. PLEASE make one I want people to go raw too just so I can see the same change I want to be inspired by you!!!
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Pame'laVik'toria
Do you believe the last bad stuff that went in, is the first out? I feel like I had a really rough time last winter, just felt mentally weird, not myself. I learned that accutane users have high rates of suicide (I took it in my late teens) I didn't think about that weird time in my detox, just that something was up. But in the last few months, I've had rashes behind my ears and down my neck, b
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Pame'laVik'toria
I need more sleep (9 hours) when I am at deeper levels of detox. Sometimes I wake up with sleep crud in my eyes and groggy. These times I usually have other detox symptoms- rashes, zits ect. I was sleeping from 10pm til 4 or 5am. Then I went 100% raw for 16 days now. And I'm going back into crazy detox and sleeping 10 hours!
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Pame'laVik'toria
Haha here I am again with the monkey thing! I'll do my research, but I just don't see any creature more similar to us. (but if they do eat meat, it is raw yuck!)
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Pame'laVik'toria
Just leave an inch or more. It grows by 10%. What I can't figure out is why they leak even though I tighten it as much as possible
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Pame'laVik'toria
Really? I know that some primates will rip apart one of their own and eat it raw, and sometimes they eat ants. But do they ever eat anything bigger, and regularly? I've always thought that when they do animal testing, the very last before human trials is primates, because of similar digestive systems maybe I need to do more research I'm 1 year 8 months into this, a raw baby
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Pame'laVik'toria
Thanks for this I've always wondered if anyone tested different methods
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Pame'laVik'toria
If I juice fast, I use more veggie than fruit. Orange juice would probably make me feel sick
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Pame'laVik'toria
I've been taking soil based organisms as probiotics for almost as long as I've been raw- 1 year 8 months. And my b12 has always been high. I think they make it Something to look into maybe?
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Pame'laVik'toria
So, I feel great! So thankful to have recovered from CF. But I sometimes feel tempted to eat bad stuff my hubby's not raw so there's pizza and chips in the house. Because I'm a girl, so the one thing to keep me going on straight and narrow, is to become more beautiful, as many raw girls do. So I put together 180 pictures of starlets from the 30's and 40's. They are so beautiful, even though they
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Pame'laVik'toria
30. thankssmiling smiley
aww thanks so much! I feel like I'm on a raw island all by myself! Every thing I do, is for me to stay inspired. I'm glad that other raw foodies can enjoy too!
Forum: Living and Raw Foods Discussion (Vegan)
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