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16 years ago
bronwynsun
Eating all raw/all natural foods, all vegan...fruits, veggies, nuts, seeds, even avos. I think this is what constitutes a healthful diet. I agree that you don't want to go too crazy on the fats, but I firmly believe that these foods exist in nature for us to enjoy. I agree with the way the writer of 'The Raw Detox Diet' put it, saying that a beautiful, healthy, strong body is our birthright, a
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bronwynsun
get super cheap/free bananas....supplement this with celery if you can. you could do this for at least a week and feel fine, in my opinion...
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bronwynsun
Hello fellow Vancouverites and those in the surrounding area! for a little bit of shameless self-promotion... I am perfoming in a show with a newly formed circus company. I have been training and performing this show all summer, and it's one of thre most fun and highest level productions I've ever worked in. The show features seven of Vancouver's up-and-coming circus professionals. We ha
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bronwynsun
khale you rock! hopefully i will make it! still working on getting down there. hope to see you all!
Forum: Raw and Living Food Events
16 years ago
bronwynsun
thank you pihourova! you are lovely!
Forum: Meeting Place
16 years ago
bronwynsun
new one!
Forum: Meeting Place
16 years ago
bronwynsun
hey selenes.. i'm 19 too and got over an ED with the help of raw foods. power to you...life is so much better!
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bronwynsun
they're BEAUTIFUL fresh!
Forum: Meeting Place
16 years ago
bronwynsun
nice, nowheyjose! hey enchantress, i think you'd be pretty as a blonde too! i'd totally be into meeting up, i live in central vancouver, near city hall...but i have a buspass and can go places! my schedule is pretty tight right now because i'm rehearsing a circus show i'm doing this summer, but i am sure we could find a time.
Forum: Meeting Place
16 years ago
bronwynsun
sorry they are massive!
Forum: Meeting Place
16 years ago
bronwynsun
i have lots of new ones because it is summertime! i went with my girlfriends to our cottage up on stave lake...so beautiful! my friend alicia and i... katie and i are basically in love heehee the creek with my beautiful friends! wonderful vancouver annnd the vancouver beach on my second day home...my friend katie is CUT yay!
Forum: Meeting Place
16 years ago
bronwynsun
peisi you're a babe! in canada too!
Forum: Meeting Place
16 years ago
bronwynsun
robyn's beautiful! sorry i had to say it
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bronwynsun
i agree with peisi! MORE MORE MORE there are tons of attractive people to look at...but when you know they are all raw and all natural it is on a fully different level. keep rawkin f1, we like you
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bronwynsun
good ideas everyone...i would definitely just go for lots of bananas and other high cal fruits. nonetheless, if you do cave every once in a while and eat bread, the bread you make will hurt you less than what most people are eating! kudos for creating your own foods for your family! i respect that a lot.
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bronwynsun
fuzzysox, if you have never heard of Angela Stokes....search her. It's incredible! she is an amazing lady!
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bronwynsun
5, 6, 7....i think i had 9 one day, once. i love them!
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bronwynsun
that is a cool website...i want to see pictures of her kids!
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bronwynsun
that's interesting anne-elle....so awesome to actually know what you react to. i love that about raw foods: i am so sensitive, so i know specific things that set me off. i'm not sure if it's changed or not, i will look into it. i know it's about 35% raw, which is different from the other protein powders! anyways, good info...
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bronwynsun
i have a really good one: chop some bananas into a bowl, and drizzle tahini, honey and more ground sesame seeds over it. i add vanilla and a little cinnamon, if you mix this up it's amazing. sometimes i add cacao beans too
Forum: Recipes and Food Preparation
16 years ago
bronwynsun
there's a vegan triathlete called Brendan Brazier who developed a hemp/pea protein/whole food powder called Vega. I met him here in Montreal a couple weeks ago, he is an elite athlete, fully vegan and around 70% raw foods. I am reading his book 'the thrive diet' right now and it's great to explain all of this stuff! I haven't tried his product yet but am planning on it once I finish my 'raw pow
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bronwynsun
Raw food for me is super cheap, much cheaper than the vegan stuff I used to eat...because I ate fancy. Soy this and that, special vegan foods...overprocessed stuff too. I love how it works for me right now...I have a lot of free time, so I cruise different markets and pick up only the 'reduced' produce...boxes of oranges and mangos that are a little bit soft, bananas that are already overipe
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bronwynsun
Good to go slow...I just wanted to add that as Anaken says, some of the manna breads are raw, but are nonetheless VERY dense and concentrated. Even raw, they mess with me pretty strongly, as my system is fairly clean now.
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bronwynsun
Wow, really mindful posts everyone. This is a good discussion. I don't think it's an oxymoron at all. As RunningGal said, if I am healthier, I can serve better. If I live longer, I can serve more. If I am happier (feeling joyful) it is easier to love others and to spread that joy.
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bronwynsun
i would love that! i definitely want to meet as many people as possible. it's so exciting!
Forum: Raw and Living Food Events
16 years ago
bronwynsun
does anyone use krakus, or something similar? It's a coffee replacement made from chicory. I don't think it's raw, but it tastes like coffee and is really mild and doesn't contain caffeine. i put it in shakes with nuts and dates sometimes.
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bronwynsun
that's awesome! finally a positive news story rather than about babies dying because their 'raw vegan' freak parents feed them grapefruit juice...
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bronwynsun
i think you will stop losing hair once your body detoxes and adjusts to raw foods. once you are cleaned out, it won't be an issue anymore, in my opinion.
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bronwynsun
wow, thank you jodi!
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
bronwynsun
i'm glad you girls are still in! i'm doing really well. most important for me is not bringing guilt/fear/shame on myself when i do something that isn't right or perfect. needless to say i have slipped up, but my goal isn't 100%...i am working on eating well at at about 90% and be training well and taking care of myself. today i had cherries then i juggled for a couple hours the
Forum: Living and Raw Foods Discussion (Vegan)
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