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Results 2791 - 2804 of 2804
11 years ago
The Sproutarian Man
durianrider Wrote:
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> I like Brian and Gabe as people. Im just pointing
> out that these guys change their programmes like
> they change their jocks and NOBODY coming out of
> their courses stays raw/vegan/fit very long cos
> they just end up so carb phobic and confused. Look
> at David Wolfe/Franky G etc. Now promoti
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
The Sproutarian Man
cherimoya_kid Wrote:
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> My experience with 8/1/1 is simple. The diet was
> slowly causing more and more fear and social
> anxiety, but it wasn't until I started eating
> mostly just apples and pears (and basically
> nothing else) that my teeth starting becoming
> ridiculously sensitive. I started eating spinach
>
Forum: Living and Raw Foods Discussion (Vegan) 11 years ago
The Sproutarian Man
l appreciate the humour, but fruit eating is not for me mainly because l can't pick it fresh straight from the tree. l have tried eating fruit in the mornings that was picked from one day up to three weeks before, but it just makes me feel low energy and pretty ordinary. The more fruit l eat, the worse l feel. lf l eat bananas l feel even worse, l feel tired and full of sugar, so l know it's not
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
The Sproutarian Man
Have you tried soaking them for 2 - 3 days and then sprout them in soil until they start growing shoots and then cut the shoots off and juice them? (Walnut sprouts).
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
The Sproutarian Man
2795. Re: best form of B-12,
merry Wrote:
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> is spirulina a good source? It is supposed to be b
> 12 rich.
No, it has many B12 lookalikes and can actually rob the body of B12. Many spirulaina companies used to print the B12 claim on their labels, but now some credible companies have removed such claims.
The Hippocrates Health lnstitute (they are well up w
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
The Sproutarian Man
2796. Re: Sprouted Chia Seed?
suncloud Wrote:
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> From SproutarianMan:
>
> "The sprouted seed is at least 10 times as
> nutrious as the original seed and the omega 3 in
> sprouted chia is 36 times more available than the
> original seed. Some of the B vitamins have
> increased up to 3,000%, the vitamin E might even
> be increased as m
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
The Sproutarian Man
Mislu Wrote:
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> Sproutarian man,
> Beans and lentils are flowering plants.
> Technically speaking grains are a flowering plant.
> I am talking botanically, not by common thoughts
> about flowers being things like roses or iris.
>
> I am thinking that maybe something like pine nuts
> would not be a flowering
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
The Sproutarian Man
2798. Re: best form of B-12,
WheatgrassYogi Wrote:
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> I use Brian Clements soil-based B12, and am
> pleased with it......WY
>
>
> /14/supplements/lifegive-supplements/b12-forte-200
> -caps
Yes, considered to be one of the top on the market if not the best. A proper bacterial based B12 supplement. l use it too.
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
The Sproutarian Man
2799. Re: Sprouted Chia Seed?
coco Wrote:
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> My point is that chia
> sprouts, as in sprouted to green leaf stage, are
> not as nutritionally dense as whole seeds or seeds
> that have been soaked until gelled. The omega
> fatty acids are not present in the green leaf
> stage. I think we may not be using the word
> "sprouted" to mean t
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
The Sproutarian Man
Even soaking isn't ideal. lt's by far the best to sprout it.
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
The Sproutarian Man
Spirulina is a good food in low quantities when consuming it in the long term. One of the biggest drawbacks of spirulina (scientically backed) is that the calcium to phosphorous ratio is 1: 2,000 (even meat with it's bad balance is 1 - 200, but that's far off the 1 - 2,000 of spirulina) and it's packed with tannic acid, so having too much will cause massive calcium withdrawl from the body and wil
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
The Sproutarian Man
2802. Re: Sprouted Chia Seed?
coco Wrote:
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> I would rather have whole chia than the green
> sprouts, sprouted they aren't any better than
> alfalfa, as seeds they are quite nutritious
> though. Seed and baby plant are two very different
> things.
Please don't say that, that is a very poor trade off. The nutrition of alfalfa might seem less impress
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
The Sproutarian Man
2803. Re: Sprouted Chia Seed?
suncloud Wrote:
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> I'm not sure if there's a real benefit to
> sprouting chia seeds and then drying them.
>
There is a huge benefit from sprouting and then drying properly. You get a greater availability of minerals, a far greater increase in vitamins, an increase in enzymes and hormones and a greater electromagnetic frequ
Forum: Living and Raw Foods Discussion (Vegan) 12 years ago
The Sproutarian Man
Yes, l am a sproutarian. The core of my diet is sprouts, but l also have seaweeds, algaes and some fruit.
Sprouted aduki and lentil sprouts are great when starting a sproutarian diet, but as time goes on and one becomes accomplished at the sproutarian diet l would suggest dropping the sprouted beans and lentils and sticking with the sprouts that grow into flowers. As the highly qualified Dr D
Forum: Living and Raw Foods Discussion (Vegan) |
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