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14 years ago
mallow
Hey folks, Thought I'd give an update, and renew the request for input. I'm on day 16 of this plan, about a week and a half into green smoothies, and I have a week to go on the total cleanse supplements. Everything's going well so far. In a week or so, I may do this fast plan: Breakfast Lunch Dinner Day 1 in Fruit Smoothie Juice Day 2 in Juice Juice Juice Day 3 in Water
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
mallow
Yes, I know what oil pulling is. But I find it odd that a post promoting a specific source of a product was posted in response to a thread having nothing to do with it. I'm not saying that oil pulling per se is an issue- not at all.
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
mallow
Thanks for the replies. I'm not a fan of the Master Cleanse- I don't find it helpful unless one is a SAD eater. I'd rather fill up on fresh juicy enzymes and nutrition! The lemon and cayenne, sure- but I don't think maple syrup is that great for you. I've done juice fasts before, and short water fasts, but I really think that those are better when you're already cleaned out. I want to push the
Forum: Living and Raw Foods Discussion (Vegan)
14 years ago
mallow
I'm Marcheline, and I've been between 80 and 99 percent raw for about four and a half years now. Lately, I've been slipping up pretty badly, due to extreme stress. Of course, the slipping up has made the stress worse... you know how the cycle goes. So I am embarking on a self-designed cleansing/deep detox regime for a while, and I would really appreciate some input and support. My program c
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
mallow
B vitamins! Try juicing leafy greens, celery, cucumbers, beets, ginger, lemon... Make raw soups- veggie juice base with some blended tomatoes, seaweed flakes Sea veggies are full of minerals. Lemon juice would help I think...
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
mallow
Burt's Bees Orange Oil cleanser, followed by Burt's Bees Carrot Day Cream.
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
mallow
I lost "too much" in the beginning. I just kept eating what felt right (mostly juicy fruits) and gained about ten pounds. Now my weight has stabilized.
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
mallow
Coconutcream, thank you so much, that would be amazing! 75%guy, I've scoured the thrift stores very throughly, tried Craig's list, Freecycle, no luck.
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
mallow
not in boston, maybe an hour away
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
mallow
Does anyone have a dehydrator that they would like to give to a good home? I'm teaching a group of people about the raw vegan lifestyle (these are people who are very, very much in the SAD frame of mind, its so exciting to see them interested in raw!) Anyway, I need a dehydrator that they can use to make more transitional foods. I have never owned one, as I mostly mono-eat, but I really, re
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
mallow
Ohh and to be specific, try celery juice spinach blended with banana or avocado celery/carrot/lemon/ginger/apple juice parsley/carrot/celery juice w/ seaweed flakes orange juice durian- lots of easy to digest calories
Forum: Juicing, Juicers, Blending and Blenders
17 years ago
mallow
I think that that is potassium, not calcium deficiency symptoms, no? If I were you I would switch to juice fasting... get some more electrolytes in you. try watermelons ummmmm Then green smoothies/soups when you feel ready
Forum: Juicing, Juicers, Blending and Blenders
17 years ago
mallow
Hey all. I'm having some financial troubles, and have been pondering added fermented veggies as a staple. I've converted to a fruit-based diet with occational small amounts of leafy greens or other veggies... once in while. I have trouble digesting anything else, but I've heard that fermented veggies makes them easier to digest. I can buy carrots, beets, cabbage and such very inexpensive
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
mallow
Bryan- Do you have access to the old thread on greens? It was a lengthy, long-lived thread concerning green juices and peoples' daily green intakes. Thanks.
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
mallow
na(raw)dia Wrote: ------------------------------------------------------ > > you can always adjust your diet, like cutting out > the dates and nuts. you can also try food > combining. DITTO!!!
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
mallow
Is your friend vegan? Animal feed is not organic unless you buy super-expensive organic animal products. Your friend would be better off pesticide-wise to become vegan (better yet, raw vegan) andeat only conventional produce, in my opinion. Dropping animal products will greatly reduce her pesticide intake.
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
mallow
Thanks, coconutcream
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
mallow
nearly two years 99 percent raw- (once in a while some nutritional yeast, and I drink tea made from boiling water, fresh ginger, and stevia powder occationally) Almost never eat fatty foods... I haven't had any overt fats in about two months.
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
mallow
17 years ago
mallow
Oh my dear Bananas, You are cheap and yummy, and you have low pesticide residues. You are nutritious, and appear to be the perfect food for me... the nearly fruitarian who is rather poor... to make a staple of. WHY DO YOU NOT DIGEST WELL?!!! Bananas make me feel heavy, bloated, and backed up until they are out of my system- this can take 48 hours!!! I let them ripen until they are freckl
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
mallow
Thanks, Rawgosia. Do you have any thoughts about sufficient fatty acids, fat-soluble vitamin absorption, etc? Mallow
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
mallow
In your opinion, are these helpful additions to someone's daily or weekly diet? I primarily eat mono-fruit, with some easy to digest veggies, a bit of sea veg, some ginger, and kombucha tea.
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
mallow
In your opinion, is it healthier to eat like this: - mono-fruit - occational simple salads (greens, tomatoes, carrots and/or celery and/or beets and/or burdock root, nori and/or dulse and/or laver and/or wakame, with or without simple dressings (cucumber, tomato, celery, oregano, radish, citrus juice- blended) - green juices with some beet, apple, lemon, ginger, and stevia
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
mallow
juice some sassafras and add to ginger kombucha
Forum: Recipes and Food Preparation
17 years ago
mallow
That sounds nice I have trouble digesting heavy things like nuts, seeds, and bananas, so I'm nervous about avocadoes.
Forum: Recipes and Food Preparation
17 years ago
mallow
I hope to hear from Bryan too, he usually has interesting information to share.
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
mallow
Thank you all for your responces. In reply to rawgosia, I am in college, living in the dorms, and thusly have no access to a garden. As far as bananas go, they make me feel unwell, even when I eat the spotted ones. They plug me up and make me feel bloaty.
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
mallow
I love soups, and have trouble digesting fats. Proper food-combining and no spices please- fresh herbs okay.
Forum: Recipes and Food Preparation
17 years ago
mallow
Anyone experience digestive issues with the combinations of orange juice with tahini, or other similar combinations that are used in 80-10-10 dressings? These sound tasty, but I am concerned as to the combination. I am not 80-10-10, I eat much less fat, only fresh veggies, fruits, and some seaweeds, kombucha, and nutritional yeast. I would like to eat more fat because I enjoy the taste a
Forum: Living and Raw Foods Discussion (Vegan)
17 years ago
mallow
Anyone know how I can find fresh durian near Amherst, MA? I've Googled "durian near amherst, ma" etc. and no luck. Can't find any Asian markets nearby either. Thanks.
Forum: Living and Raw Foods Discussion (Vegan)
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