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Results 61 - 90 of 204
14 years ago
klandestine
I may try something like this - should help keep some garden "pests" at bay. Or perhaps try an experiment - one hanging upside down, one in a pot upright (not hanging) and one in the garden and see who is happiest.
Forum: Sprouting and Organic Gardening 14 years ago
klandestine
Day 35
Stretch
Woke up this morning and debated whether to stretch or not - stretch day is optional. Sometimes 4:15 am comes awfully quickly. I'm glad I decided to do it because things did feel a bit tight this morning. All better now.
Oranges blended with raspberries, apples, oranges, salad of romaine, oranges and strawberries, more apples, more oranges. Patiently waiting for banana
Forum: Raw Diary - Your Personal Experience 14 years ago
klandestine
Day 34
Kenpo
Stayed up a bit too much past bed time last night so I was not super pumped to give it my all - but I did get through it and felt much better afterward. Early shuteye tonight.
Oranges - 12 of the suckers, some blended and some I actually ate whole. Yum, yum, yum. Super duper smoothies - bananas, oranges and mixed berries. That's about all I wanted today. Ate about 2000
Forum: Raw Diary - Your Personal Experience 14 years ago
klandestine
Day 33
Legs and Back and Abs
Jell-o legs. I'm getting stronger - lunges and squats are deeper - I could hold the wall squats for the required time although I was quite vocal about it.
Apples, blended oranges, large smoothie. I'll eat more tonight I am sure.
Gonna kick back and watch some telly tonight - Food Inc. is on.
Forum: Raw Diary - Your Personal Experience 14 years ago
klandestine
la_veronique Wrote:
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> yeah.. oh forgot to tell you
>
> just be happy AND workout happily ( heh heh)
>
> you are right
>
> a smile won't cut it
>
> working out with a smile will though
Yes, the dual approach seems to be working.
Forum: Other Topics (not health related) 14 years ago
klandestine
rubyjewel Wrote:
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>
> Klandestine- I didn't know pets liked to eat
> cacti, how did they manage that?
>
> JEN
Jen - I have odd cats. One likes greenery and one could care less (except for the spider plant - apparently it is a hallucinogen for them. (Great, I live with drug addicts.) Not sure why the one cat th
Forum: Other Health Related 14 years ago
klandestine
suspendedindefinitely Wrote:
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> Can someone pass on this information to my leg
> hair?
LOL! Yes, please tell the leg hair. The only solution I have found for this is to rip the hair out (waxing, sugaring, etc.) I've been doing this for a few years and as time goes on the hair becomes finer and finer and there is much less of i
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
klandestine
Those are what I had bought - found them to be nice and sweet, not jellish, just soft - didn't eat the green fuzzy part though - just peeled them and ate the seed inside.
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
klandestine
Interesting. I only have spider plants, jasmine and hoya because I have cats and they are deemed cat-safe. I used to have some lovely cacti but they got eaten.
Forum: Other Health Related 14 years ago
klandestine
Day 32 - April 10, 2010
Yoga
The yoga is becoming one of my favorite days. I just wish it wasn't quite so long. Good thing that most yoga days land on a Saturday when I don't have to go to work and can easily find the time to do it. I am getting more flexible yet still have some balance issues. I keep falling over during Half Moon to Twisting Half Moon - it'll come.
Blended oranges,
Forum: Raw Diary - Your Personal Experience 14 years ago
klandestine
P90X is an exercise program - a series of DVD's. Great fun and hard work. I tried the just be happy technique - didn't do much for my rippiness - seems I need to workout.
Forum: Other Topics (not health related) 14 years ago
klandestine
Yes, fresh raw almonds - not dried - yum, yum, yum.
Forum: Living and Raw Foods Discussion (Vegan) 14 years ago
klandestine
73. Re: Kale Stalks?
I always use the stalks - the kale juices better in my Breville when the stalk is still attached to the leaves.
Forum: Juicing, Juicers, Blending and Blenders 14 years ago
klandestine
I'm only 30 odd days in - not ripped yet - but it's coming. I've got squishy bits.
What are you doing for exercise coco?
Forum: Other Topics (not health related) 14 years ago
klandestine
Sapphire Wrote:
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> Hi Klandestine!
>
> Now that you are past the 30 day mark, how are ya
> feeling?
I am feeling pretty darn rootin' tootin' good, thanks.
> Have you noticed any specific changes? Is your
> overall energy improved at all? How about your
> sleep and your moods - any changes? Any weight
>
Forum: Raw Diary - Your Personal Experience 14 years ago
klandestine
Day 30 - April 8, 2010
Plyometrics
Hard cardio it is - I am becoming quite fond of it, weird.
Triceps and pecs were a wee bit sore still but nothing agonizing - this means I did good!
A million oranges were eaten, some bananas, apples, blended bananas with mixed fruit (peaches, strawberries, pineapple, grapes) and a whack of spinach. The latter was about a 2 liter smoothie - super du
Forum: Raw Diary - Your Personal Experience 14 years ago
klandestine
Day 29
Start of Block 2
Chest, Shoulders, Triceps and Abs
Neat workout. I didn't think I pushed it too hard but I am already feeling it. Things are somewhat sore. I was more than ready to hit the weights again this morning after a week of "recovery".
Blended oranges, apples, bananas, salad. Not much of an appetite today.
Forum: Raw Diary - Your Personal Experience 14 years ago
klandestine
Day 24 - April 2, 2010
Kenpo
Day 25 - April 3, 2010
Stretch
Day 26 - April 4, 2010
Core Synergistics
Day 27 - April 5, 2010
Yoga
Day 28 - April 6, 2010
Stretch
Still going . . . .
Mother left this morning so I should be able to post more regularly.
I have officially finished Training Block 1 of P90X. Tomorrow (April 7) starts Training Block 2 which h
Forum: Raw Diary - Your Personal Experience 14 years ago
klandestine
Day 21 - March 30, 2010
Stretch - sweet
Day 22 - March 31, 2010
Yoga - getting the hang of it - my Sun Salutations are smooth and flowing
Day 23 - April 1, 2010
Core Work - something new, woo hoo!
Still going, taking time to update is sporadic with having company. Food has consisted of oranges, bananas, berries, veggie juices and salads mostly.
Have taken mother shoppi
Forum: Raw Diary - Your Personal Experience 14 years ago
klandestine
Day 20 - March 29, 2010
Kenpo
Bananas, blended oranges, bananas blended with raspberries, salad, more salad.
Cooking takes too much time. Sinks full of dishes suck. It's only for a week. Mother will have some of my smoothies though and a bit of salad - good thing there.
Forum: Raw Diary - Your Personal Experience 14 years ago
klandestine
Day 19 - March 28, 2010
Back and Legs and Abs
Bananas, blended oranges, bananas blended with raspberries, bananas blended with mixed berries, lentil veggie soup.
Mother arrives today - this means I must cook things and actually wash the stove instead of just dusting it off.
Forum: Raw Diary - Your Personal Experience 14 years ago
klandestine
Day 18 - March 27, 2010
Yoga
I improved on the yoga again - my flexibility and strength are improving to be able to hold the postures. I was able to do a bridge pose, not for the whole 30 seconds, but I did do it.
Blended oranges, bananas, apples, bananas blended with raspberries.
Was a busy day yesterday with my son moving in - did not get to do the yoga until 6:00 pm. Proud of mys
Forum: Raw Diary - Your Personal Experience 14 years ago
klandestine
Day 17 - March 26, 2010
Shoulders and Arms and Abs
The glamor muscles. Good, hard work. I changed things up a bit and did the Ab workout before supper instead of right after the weight work out in the morning. I was hoping I would have more energy for it. Uhhhhh, no - didn't make any real difference. I think I'll stick to doing the full routine in the morning and just get it done.
B
Forum: Raw Diary - Your Personal Experience 14 years ago
klandestine
I used to do a lot of aerobics and what not in the late 80's and early 90's with Charlene Prickett's "It Figures" program.
One day she said "There's nothing more delicious than a loose pair of jeans". For some reason it has stuck with me. Deep, I know.
Forum: Other Topics (not health related) 14 years ago
klandestine
Day 16
Plyometrics
Blended oranges, blended bananas with blueberries, pears, blended bananas with raspberries, salad (romaine, cabbage, carrot), small avocado.
I will probably go on a blending spree this weekend - the bananas should be ripe and I need to break my new toy in. So much nicer drinking blended oranges with the Vita-Mix over the Cuisinart - virtually smooth.
I should also
Forum: Raw Diary - Your Personal Experience 14 years ago
klandestine
Day 15
Chest and Back and Abs
Using the bands instead of doing pull-ups worked really well - I felt like I actually accomplished something - might even be a wee bit sore tomorrow.
Blended oranges, apples, steamed veggies (broccoli, cauliflower, carrot), blended bananas and raspberries.
Well, I did it. Bought me a Vita-Mix for home. Sorry Cuisinart - you did serve me well though, tha
Forum: Raw Diary - Your Personal Experience 14 years ago
klandestine
Errrr. . . . Eleven weeks to go. Where's my head at?
Forum: Raw Diary - Your Personal Experience 14 years ago
klandestine
Day 14 - March 23, 2010
Stretch - ah, sweet relief, not that I'm sore, just felt nice.
Blended oranges, strawberries, apples, bananas blended with strawberries.
Two weeks down, Nine to go.
Forum: Raw Diary - Your Personal Experience 14 years ago
klandestine
Day 13
Kenpo - enjoyed it. I was a little bit more coordinated that the first time.
Bananas, blended oranges and grapefruit, apples, grapes, blended oranges.
Well, I went out and bought me a band/tube and a door attachment so on Wednesday I can give my back some work. I'll try pull-ups again in a few weeks.
My jeans are a bit looser.
Cold here today. Not much above freezing. Tim
Forum: Raw Diary - Your Personal Experience 14 years ago
klandestine
Day 12 - March 21, 2010
Back and Legs and Abs
Still struggling with pull-ups - going to go and find me some tubing and do the alternate exercises. Had troubles with the ab exercises where you had to keep your legs elevated because my legs were jello.
Bananas, blended oranges, grapes, bananas blended with raspberries, veggie juice (carrot, beet, celery, cucumber), salad (romaine, cabbage
Forum: Raw Diary - Your Personal Experience |
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