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16 years ago
volcomchick8797
i just checked out a website Healthy A to Z, and it calculated the healthy weight range by using body mass index. im not sure exactly what that is, but the range for my height 5'2" ranges from 101 lbs to 136 lbs. when i was eating healthy and exercising properly, i weighed 108-112....it fluctuated. i would like to get to something close to that once i become 100 percent raw and begin an exer
Forum: Raw Diary - Your Personal Experience
16 years ago
volcomchick8797
thanks. that does make sense to just strain the blended item, but wouldnt want to loose any enzymes though. i will check out your old posts though....thanks
Forum: Juicing, Juicers, Blending and Blenders
16 years ago
volcomchick8797
just wondering if there were any other people journing down the raw path. would be nice to know someone closer than just computer to computer
Forum: Raw and Living Food Events
16 years ago
volcomchick8797
i was just reading other raw diaries( dont know if i spelt that correctly) and noticed that others have listed weights for each day. i think that listing my weight will be more of an encouragement and motivation. i will have to list my weight daily.
Forum: Raw Diary - Your Personal Experience
16 years ago
volcomchick8797
i dont know why i didnt think that nutrients would be lost when fruit is dehydrated. maybe my idea of fruit leathers will be a special treat when i make sure to consume all daily nutrients and vitamins thorugh fresh fruits and veggies
Forum: Recipes and Food Preparation
16 years ago
volcomchick8797
thanks guys. i guess i need to buy some teflex or silicon sheets so that i will have an easier time hydrating them. ill check out those websites too. thanks
Forum: Recipes and Food Preparation
16 years ago
volcomchick8797
hello everyone, you all have been very supportive and im happy to say that ive changed my point of view. yesterday i had a raw breakfast and raw lunch, then a regular cooked dinner. Today, i have eaten a raw breakfast, lunch, and dinner, and going for a raw dinner. i want to make sure that im consuming enough for my body. im 5'2 and weigh 126...hoping to tone up and lose fat, gain muscle. anyways
Forum: Raw Diary - Your Personal Experience
16 years ago
volcomchick8797
i didnt know that eating oatmeal in the morining was considered bad. since attempting to become raw, ive been soaking oatmeal overnite and then eating it in the morning. i just put raw sugar in it. wonder if this has the same effect as processed and packaged, cooked oatmeal ?? any suggestions
Forum: Other Health Related
16 years ago
volcomchick8797
ive begun focusing on the positive rather than the negative and ive realized that even when im eating SAD, im consuming more fruits and vegetables than before. you all are right with saying that i should go at my own pace. i know that i could eat a raw breakfast already...been eating smoothies or some variety of fruit. lunch is easier than dinner. i could eat raw fine for dinner if i didnt have t
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
volcomchick8797
hello, i was wondering if there was some way to make like a fruit leather type snack in the dehydrator? i used to love them when i ate SAD, but was wondering if i could like blend some fruit and then pour it into the dehydrator to harden and then slice. just an idea. im not even sure if thats how fruit leathers are even made. thanks a bunch if you all can cure my craving
Forum: Recipes and Food Preparation
16 years ago
volcomchick8797
i just purchased this maxximum blender that has 2hp and was wondering if i could use it for juicing. i dont know if this is possible, but would like to save money if possible. thanks
Forum: Juicing, Juicers, Blending and Blenders
16 years ago
volcomchick8797
im sorry to hear that, that's too bad. it's not too late though =) send him some testimonies of miracles happening with the body healing itself. anything is possible...good luck to your family
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
volcomchick8797
i am going to take it day by day. im going running and am going to eat raw today. setting goals for myself each day seems less overwhelming than assuming i will be eating raw for the rest of my life. day by day seems much better, and in no time i will look back and wont have to worry about making sure i will be eating raw..it will just become my new and improved lifestyle. i found this meaning fo
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
volcomchick8797
thanks everyone, you all are very supportive and i truely appreciate it. that's what i am going to do from now on, focus on the positive rather than my downfalls. you all have made a very good point, once i become a long time raw..i will look back on this as my attempts to become where i will be. i agree, reading a raw food would seem to have only positive affects and keep me motivated. i really
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
volcomchick8797
im really struggling here, i did good for about a week. pathetic i know =( i compeletely beinged after not being able to stay raw anymore, gaining some weight. im soo disappointed in myself and want to just go on a diet that will work. the frustrating thing is that i know diets dont work and its a lifestyle change that needs to happen. this is why i became interested in living raw...not to mentio
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
volcomchick8797
i found unprocessed and unbleached flour, does that mean it is raw. could i use that in any recipe for substitution for buckwheat....cant seemed to find any. thanks for comments
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
volcomchick8797
i figured sugar would be too good to be true, but i am planning on getting some raw agave soon. yay, i got my new, more powerful blender and can now make green smoothies. im hoping to make smoothies a main part of my diet. i also ordered these raw seaweed wraps....i think nori or something, but when i get those or try my lettuce wraps again i will use your dip! im actually really excited...sounds
Forum: Raw Diary - Your Personal Experience
16 years ago
volcomchick8797
108. Re: agave
thanks everyone. i appreciate it. i did purchase some raw foods over the internet. i forget what they were called, but the cookies i recieved with agave included: coconut, raw cashews, lemon zest, lemon juice and agave. i made my own from raw items at my house minus the agave since i didnt know what it was or where to get it. the one's which i purchased were extremely sweet. i have to say that i
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
volcomchick8797
this makes me think. i been attempting the raw diet for about a week now. i purchased many fruits and veggies, some raw nuts, avocado, coconut, and oats too. i did a variety including fats since i figured a balanced diet would be most beneficial. now that i am reading yours, i wonder if i eat raw with fats if i will still loose weight. loosing weight is one of the reasons that i am attempthing th
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
volcomchick8797
i was asuming that agave was some sort of sweetner, because my cookies were soo bitter, i ended up putting them down the disposal. i have another question, is sugar raw. i been eating raw oats in the morning with brown sugar (i used brown since i assumed regular must be bleached from being so white) idk. well, i did preetty well today. i think i am coming up with a daily meal plan. raw oats for b
Forum: Raw Diary - Your Personal Experience
16 years ago
volcomchick8797
111. agave
i was trying to research agave since most of the recipes that i am interested in call for agave. is agave similar to honey or no? i was looking on this website and the agave which i saw looked like a consistancy of honey, but i could be wrong. is there more than one form of this...powder, liquid.? thanks
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
volcomchick8797
thanks for the encouragement. i know i should be easier on myself, but i just want to succeed and become raw as easy as 1,2,3. After looking into this life changing diet, i thought that transitioning would be so much easier than reality. i love fruits and veggies, its just hard trying to base every meal upon fruits and veggies. i did look on this website where i found some raw recipes and most so
Forum: Raw Diary - Your Personal Experience
16 years ago
volcomchick8797
i feel rediculous for having so many temptations...its just food, but i dont know why i cant help it. today i had raw oatmeal, which i had soaked overnite with a banana which was suprisingly delicious. For lunch i had a salad with butter leaf lettuce, shredded red cabbage, a slice avocado, thinly sliced red onion, jicama, a whole tomato, half of a cucumber, and raw sunflower seeds. I also had a p
Forum: Raw Diary - Your Personal Experience
16 years ago
volcomchick8797
wow, i need a cookbook soon. all i have been eating for my attempt of this raw food diet is just smoothies, raw oatmeal and raw fruits and veggies. it would be nice to change it up. im not sure if i am not as hungry as i used to be because i am eating healthier, or if i am just not wanting simply the same whole raw fruits, veggies, raw nuts and oatmeal as much times a day as i thought.
Forum: Living and Raw Foods Discussion (Vegan)
16 years ago
volcomchick8797
hello everyone,i would really like to try green smoothies since they sound so beneficial, but im so hesistant from hearing that people really dont like them. i know i should just try it for myself, but so many say they are terrible and cant choke them down
Forum: Meeting Place
16 years ago
volcomchick8797
thanks again. i know what you mean about hearing comments wheather you want to or not. lol. my friends are very outspoken, and im timid.. so i usually just sit and listen and then have this repeat over and over when i go out. oh well, =) thats a smart way of thinking though,just say you ate alot earlier and no big deal.
Forum: Meeting Place
16 years ago
volcomchick8797
thanks so much, i will look up those books. you're right, it would be good to have some recipies to have on hand and incorporate into my transitioning diet. so far, i've just been attempting to eat my fruits and veggies seperate,it'd be nice to have some meal ideas. thanks again
Forum: Meeting Place
16 years ago
volcomchick8797
hello, i am attempting to eat only raw foods in my diet. maybe you could give some advice. when i go out to eat alone im fine, its when i join others where they look at me weird because i only eat raw. how could i explain it to them my diet without sounding like i dont eat anything. i've had family say that im starving myself if i begin and continue with this diet which i heard in the contrary th
Forum: Meeting Place
16 years ago
volcomchick8797
hello everyone, i am 20 years old and attempting to eat only raw foods. i have been vegetarian for maybe a year, then tried going vegan and was too difficult for me at the time. i am really determined to begin exercising and eating for my body instead of just for my taste. i am attempting to become more fit and eat accordingly. i dont know why it is so hard for me. i know i want to lose weight a
Forum: Meeting Place
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