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11 years ago
Keepitsimple3344
Hey guys, Does anyone know of a web site to buy raw food. If it's one that has reasonably priced food then even better. I cant find one. I also searhced online for Eziekel 4:9 bread for an hour and also could not find it.Anyone ever see it online. (I know not true raw but hey..... For those who wished Me happy bithday the other day: Thank You.
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Keepitsimple3344
I wanted to mention if you do go to the Palm Room consider going to the very top floor. It is this little cool setting in which they have a small bar a person playing piano. You may see 3 or 4 couples in there at the most and sometimes you will see our mayor Ed Rendell in there having a drink. Its such a neat setting. If you go,ask any employee to help you get to the top of the Palm. The room its
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Keepitsimple3344
Great job! How about an accountabilty partner to stay on course after your 1 or 2 cooked meals.
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Keepitsimple3344
oh and if you have any thoughts on something small I can do for myself then share away!
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Keepitsimple3344
Well, August 31 is my birthday so can somebody wish me a happy birthday. The more the better. I dont like birthdays and plan on to not even ackowledge my age in the near future. But for tonight, I am sitting in my apartment alone so it would realy put a smile on my face to see a few: Happy Birthday Tommy! I have been a journaler for over 20 years and Its weird seeing the stuff I wrote
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Keepitsimple3344
I am from Phila and used to live in that area. Dont no of any right in Plmouth Meetings but heres some thoughts.Nothing that I am mentioning specializes in raw food. 1.Lancaster ave is the main drag on the ("Main Line" about 15 min from Plymouth meeeting (real nice area) so if you shoot up Lancaster ave. I would imagine there are some nice restaurants. 2.The Palm Room -up scale-
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Keepitsimple3344
Thanks everybody!
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Keepitsimple3344
Hey! 1 Does anyone know of a great web site, that would make one really take a step back, that has strong science based research behind it about the dangers of prescribed and OTC meds. 2. Although it varies for many on how you feel each day, How many pieces of sweet fruit do you eat on an average day?? (I DONT mean fruit such as tomatoes and cucumbers type of fruit)
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Keepitsimple3344
Great response LikeItOrNot- on the person who told the poster to through it out the window. Funny how some people have a monoploy on the truth!
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Keepitsimple3344
Great Question!!! I recently read Fit For Life which stated NEVER conbine the two, for fruit does not digestion in the tummy but in the intestines.Therefore if you combine the two it is very problematic. Herbert Shelton states the same thing. Thus leaving many confused. Here's my thoughts: 1: I believe:The best rule, is to listen to how your own boby responds to different foods and combina
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Keepitsimple3344
I bought frozen wheat grass juice by Evergreen since it was suggested to try it before I invested. Really expensive (4me) 16 $ for 20 small cubes. I drank two & it wasnt much juice.Not much for your money & I wondered how that tiny amount could help my body --even long term. Owner of heath food store told told me she get wheat grass in for me & she sells a juicer that juices
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Keepitsimple3344
Great feedback.Thanks everybody! I use a physical sunblock with zinc oxide as main ingredient because for me it has helped. Dr. Nick Perricone suggest that there is external skin damage which is cause by the sun(I personaly agree although I believe it is imperative to get out most days & get SOME sunshine & fresh air & play & let go a little. He states there is also inter
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Keepitsimple3344
priceless!!!!!!!!!!!!!!!
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Keepitsimple3344
Terrible habit of eating at night also. Had it for years & will try to break it once my body becomes more acclamated to eating a high % of raw food. Keep in mind, that carbs have an immediate relaxing effect & I believe is responsible for helping us fall back to sleep. Thats my experiece. I also found that it is important to strive to improve and to balance that with not being too h
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Keepitsimple3344
Yes Wheat grass & as we age are bodies produce less Human Growth Hormone naturally -thats the stuff that helps keep us young. Interesting,as we age there are two times are bodies continue to produce it.One when we do weight bearing exercise and two when we sleep. Heres the key if we eat sugar carboydrates prior to bed -guess what: no human growth hormone that night. I have terrible habbit
Forum: Juicing, Juicers, Blending and Blenders
11 years ago
Keepitsimple3344
I am confused about flax seed. I bought mine at Whole Foods in bag. I am assuming that means it is not raw? if not where do I purchase raw flaxseend & raw spices like cinnamon and turnmeric & salt. Thanks
Forum: Juicing, Juicers, Blending and Blenders
11 years ago
Keepitsimple3344
Thanks yogi33, ?? Didnt understand what you were saying about graying. Did it reduce your graying? Also, are the flash frozen ones as good or close to being as good as fresh. I am going to google co op for raw food because I keep hearing about it but am cluess to what it is & where to find them. Hey if its orgainic and cheap I am up for it cuz as of now I cant afford any organic prod
Forum: Juicing, Juicers, Blending and Blenders
11 years ago
Keepitsimple3344
I juiced pinapple today for the first time & I put the outer corse skin in my Champion will this cause any problems for my health or juicer?? Also, I run pulp through juicer a couple of times and use remaider of pulp for my green smoothie later in the day. Any problems with that also,meaning sice I juiced pinapple skin? Thanks, Blessing
Forum: Juicing, Juicers, Blending and Blenders
11 years ago
Keepitsimple3344
I made a green smooothie w/ collard greens for the first time today and I now have bad indigestion. I usually use kale & have no problems. Any ideas? I have eaten collards before w/ no problem!!
Forum: Juicing, Juicers, Blending and Blenders
11 years ago
Keepitsimple3344
I,ve been exercsing since I have been 15 and that is over 20 + yrs weights,karate,running arobic and anarobic and stretching so please pay attention.Here's the top 5 things you need to do & please dont get intimated by anothers schedule or ........ Measure progress by how much YOU improve.If you did 15 minutes this week that would be 15 more than last week,so remember,dont always aim for per
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Keepitsimple3344
Cindy & Bill Congrats!! Can u both give me an idea of what you eat in a given day & is it organic. I cant afford to go organic currently. Thanks Kis3344
Forum: Success Stories
11 years ago
Keepitsimple3344
Wheatgrass yogi, I want to try wheat grass.I ve never tried it & am not in a position to grow it. Whole foods told me they sell itin fresh form in produce. I only have a heavy duty Champion juicer & dont have too much cash currently. Sounds like u did some homework on it so any thoughts welcome! My ??? Did you ever hear it can stop or reverse graying of hair? How long before I
Forum: Juicing, Juicers, Blending and Blenders
11 years ago
Keepitsimple3344
I have developed fine lines on the bridge of my nose(you know between eyes) Can only eat 60/70 percent raw now. Has anyone ever seen a true reduction of wrinkles and facial skin from eating raw and do you think I can reduce them with a 60 to 70 percent raw diet.Or other changes in your appearance. I heard eye color can change? All thoughts on this topic appreciated.
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Keepitsimple3344
EZ, I jog also and there r moments when I run as I look at the sky especially on a beautiful day and many other sites that r so special but diificult to articulate.
Forum: Other Health Related
11 years ago
Keepitsimple3344
Sure I think I can help, Great question. I have been a life long exerciser,and you can also incorprate body resistance exercises such as push ups,dips,pull ups and situps. I dont know if your man or women but pilates are excellent especially for women in keeping muscles tone. How about body flexes and holding the pose to you feel resistence your comfortable with.Simply go in front of fu
Forum: Other Health Related
11 years ago
Keepitsimple3344
I am trying to really pay attention to my body and how it responds to certain foods. I LOVE sweet fruit but I am consuming too much and when I do this I notice my body reacts negatively too them in many ways. (i.e. had 3bannas,1kiwi,piece of pinapple,piece of coconut,and probally one more sweet fruit. I am going to reduce the amount which will help. Has anyone ever experieced this and what food
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Keepitsimple3344
Hi, I never bought raw butter,but I would like to. I have 2 questions? Hows the tase? Does it taste like regular butter? and also,where is the best place to get it at a reasonable price. I dont live near any farm markets and when I was online the one web site wanted 10.50$ a pound I believe.I am not sure. Can anyone recommend a web site or a suggestion on where I can try it at a reasona
Forum: Raw Diary - Your Personal Experience
11 years ago
Keepitsimple3344
Context, It appears that you have a monoploy on right and wrong. In my opinion, dogmatism is really unhealthy. Again,I could be wrong,I dont have a monoply on the "truth".
Forum: Living and Raw Foods Discussion (Vegan)
11 years ago
Keepitsimple3344
Hey arugula, we r the same age,pretty cool -what month were you born? Everone,On this topic: In my opionion,there r many factors that go into why one person ages faster than another.I do believe a big part of it is your own unique genetic make up.Diet,Exercise,Stress,drugs and alcohol,being in the sun 4 long periods of time unprotected and many more factors. I do use a physical sun block
Forum: Living and Raw Foods Discussion (Vegan)
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