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Results 121 - 150 of 354
17 years ago
luna_sky_1
relax! keep with foods that you know for now. add one or two new ones each week to see how you like them. All of the people on this forum have probably been right where you are now. I know I was. It's a good change and you'll learn alot about yourself as you transition.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
yep! last year at this time I weighed 260. I'm at 180 now. I dropped 11 pounds in 7 days on master cleanse. Not too shabby! It's good that your friend is that supportive! You'll both have good experiences from this, you'll see!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
123. Re: 30 days
Just think of it as boycotting the blubber machines (restaurants). I don't know of one that offers normal portions of healthy vegan type foods where I live. Our asian restaurants serveings are enough to feed 3 adults and it's always greesey. EEEWWWW! ! !
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
I'd go for fresh baby spinache, green pepper, kale, olives....... If it's green, eat it.lOLOL! ! If you add some fresh herbs to your lemon juice for your dressings, it'll add a better flavor and not quite the sour tang from the lemon.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
125. Re: Parasites
I think just your regular raw foods diet would be fine in addition to the dr. natura. maybe add some extra spices to your salad dressings..... cayanne, garlic,cilantro
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
I usually eat 6-7 small meals every day as well as drinking 2 gallons of water. My first meal is always fruit, then raw granola, or fruit as a snack, salad for lunch, granola for a snack and a smaller salad for dinner. If I'm hungry at bed time, a few carrots and celery sticks, and some almonds. YOu can put almost anything in salads. My lunch salad is usually lettuce, green pepper, avacado, red o
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
127. Re: Parasites
I have heard rave reviews for dr.natura and the system he developed. I haven't tried it yet, though.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
I'd never heard of it until now. It wouldn't hurt to try it out, though.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
130. Re: interest
I just came off af a 7 day master cleanse. There is only 2TBSp of lemon juice in the mix with 10 ounces of water. I would think with the syrup and pepper, also, the citris would be diluted enough that you shouldn't have a problem. I mean a whole cup of orange juice would have quite a bit more citris than this mixture. It was designed for ulcers, so you should be fine, I would think....
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
Would it be a good thing or not to use the same lemon mixture as mastercleanser as just an occasional pick me up drink? I didn't think it would do any harm even if you are not fasting. What do you think???
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
Are you meaning the crystalized sea salt? I think it desolves the same in water as the other sea salt does, but it IS supposed to have a softer/milder taste to it. It wouldn't hurt to try it and see what you think of it, though.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
In master cleanse, it's only 1/4 tsp. per LITER of water. I htink you're just using WAY too much salt.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
good sounding start! I think you'll do great with this!
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
I don't know about every one else, but I eat pretty much the same sorts of things every day. Breakfast is usually a fruit salad of mango, pineapple,tangerine slices and dices fresh pear sprinkled the night before with either stiva or sugar in the raw(use very little of that, though). For lunch, lettuce wraps with green pepper, avacado, sliced onion, mushrooms and drizzle that with lemon, olive oi
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
I'm a nut nut, so I think I'm getting enough fats. Besides as thick as my hair is, I doubt I'd notice any loss unless clumps of it started falling out.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
Elton John? I think Crocodile Rock is the only song I can think of from him. He did a duet with George Michael from WHAM but, I can't remember the name.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
138. Re: interest
what problems did you have with citris?
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
concidering vegans don't eat meat, or any animal products, no thank you.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
strange dog! ! She'll eat whatever you put in front of her.LOLOL! ! !
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
As for the maple (that's the syrup) you'll mix that into every glass. If you happen to get hungry, mix up an extra glass. I never got hungry though. I don't know what the difference would be between grade A or B. I used molasses. After you down your water in the morning, you can drink the lemon mixture. It doesn't take more thatn half an hour or so for the salted water to flush through your syste
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
My dogs eat fruit and veggies too, but they also eat their dog food. My chocolate lab is bonkers for onions. She eats them like apples. My spanial eats apples, core and all.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
I forgot to put the "smooth move" laxitive tea before bed at night. Most health food stores carry that.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
I guess it depends on if you are looking for raw foods vegan or just vegan. As for a fast, we've been helping out another member in "master cleanse-help me out-gonna do it" a couple lines above you, here. Dr. Natura is too expencive for me, so this is the fast I did.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
lemonaide recipe= 8-10 oz pure water(not tap) DRINK 6-12 GLASSES PER DAY!
2 Tbsp. syrup WHEN YOU FEEL HUNGRY
2 Tbsp. lemon juice(fresh squeezed) DRINK THE LEMONAIDE
dash of cayanne pepper
salted water recipe= 1 litre water
1/2 tsp sea salt DRINK IN THE MORNING
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
oh! duh! Rawmarc posted it in "mastercleanse" a little farther down the row in this section. I was the one who had asked about it, so topic starter is me.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
good idea. I think as long as the syrup isn't refined pancake crap, you'll be ok. Like I said though, I think. I ended up using molasses, but that was my preference. someone posted the link to the mastercleanser, but I can't remember where it is. I'll go search for it.
Forum: Living and Raw Foods Discussion (Vegan) 17 years ago
luna_sky_1
I love getting new stuff in the mail. Kinda reminds me of christmas.LOLOL! !
Forum: Raw Diary - Your Personal Experience 17 years ago
luna_sky_1
Good Job! I have decided to decrease the sizes of my meals as the day goes on. Big breakfast, average lunch and a smaller dinner. I don't seem to sleep as well if I have too much in my belly at bed time. I'm eating some nuts too, but half an avacado in my last meal of the day seems to be helping me feel fuller. Bst of luck to you and keep us posted!
Forum: Raw Diary - Your Personal Experience 17 years ago
luna_sky_1
Don't forget to do the litre of sea salt water flush every morning, as well. If you can't find the syrup you want, black strap molasses can be substituted. Be careful with the cayanne pepper, a dash is good uless you like it a tad warmer. It has a kick if you use too much.LOLOL! I had an accident with my shaker one afternoon. I was adding the pepper to my glass when the top of the shaker came of
Forum: Living and Raw Foods Discussion (Vegan) |
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