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15 years ago
cleanjan
Thanks for all your suggestions and info. I do eat walnuts-love them. But, very surprised what Brian said about the non fatty raw foods having the balance of O3to o6. Also thanks for others sharing the GAS problem- it took a while to figure out. I would thing Avos would have a good balance. Janice
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
cleanjan
I get bad gas from any soy or flax product, even the oil of flax. So, without those, the alternative is fish oil, but that is not a vegan choice. So, how can I get it? Thanks, Janice
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
cleanjan
coconut oil-faBULOUS
Forum: Other Health Related
15 years ago
cleanjan
I have 2 apple trees on my front lawn of a Pa. suburb home. The deer come out daily, when they are in season. People stop in their cars to watch the deer. Every year the apples get better! I do not spray them with pesticides! Trees are the best! Janice
Forum: Other Topics (not health related)
15 years ago
cleanjan
Also, to add, gargle with 1/2 strength hydrogen peroxide.It also cleanses your teeth! Vitamin c and Zinc, if you are not opposed to supplements. Be well! Janice
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
cleanjan
I learned about the need to supplement B12 a couple years ago, so I use the sublingual dots 500 mcg, daily.Thanks for your input! Janice
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
cleanjan
Loeve, Good deduction,LDL 140 it was. The link you provided is very interesting. thanks, Janice
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
cleanjan
Thanks for all of your accolades! I have always been careful with my diet.Stopped eating meat 4 years ago. Have done 3 "lemonade" cleanses, but has been over 2 years since I did that. My Chol level is 240, but my MD said not to worry- My HDL/LDL is so great. I have read the Chol is more what you are genetically given, and the rest of lipid profile is from diet/ exercise. I do excercise
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
cleanjan
9. lipids
People are amazed at my HDL being 100. I have to show it on the lab results, for them to believe me. I think my diet has a lot to do with it. They are then not so hot on critizing my choices of food! Janice
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
cleanjan
All I know is trhat it does work! Got my first box at Whole foods. At the price of fresh produce, it s a good choice. From what I read, I can't see how they could be harmful. I sure hope not. Janice
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
cleanjan
CANADA- I THINK PAUL WROTE TO EAT 4 HRS BETWEEN EACH MEAL, AND NOT AFTER DARK, SO THAT GIVES YOU 8:30, 12:30, 4:30 TO PLAY WITH. I WORK 3-11 SHIFT, I'M GOING TO TRY THIS NOT EATING AFTER DARK THING.
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
cleanjan
DITTO ON THAT ONE! JANICE
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
cleanjan
strep throat can be dangerous. Do you have a fever? If you choose to take the ABT's. eat yogurt-Greek style, or take probiotics, as mentioned. The garlic is great if it works on your infection. Suggest drinking pure cranberry juice too. Gargle with 1/ 2 strength hydrogen peroxide-it really helps! best wishes, Janice
Forum: Other Health Related
15 years ago
cleanjan
Also, Angelica oil, that is hard ot find is a very relaxing herb. Janice
Forum: Other Health Related
15 years ago
cleanjan
I LIKE NATURE'S INVENTORY- CHECK IT OUT ONLINE. THEY HAVE MANY COMBO HERBS FOR SPECIFIC AILMENTS, AND OFFER SAMPLES! LOVE IT! JANICE
Forum: Other Health Related
15 years ago
cleanjan
I WANT TO ASK ABOUT STYLES OF MEDITATION. I HAVE BEEN USING THE BILL HARRIS-HOLOSYNC/CENTERPOINTE PROGRAM FOR A FEW YEARS NOW. ONE LISTENS TO SOUNDS, THAT ARE INFUSED WITH ONE'S OWN GOALS,FEELINGS ETC. IT IS EXPENSIVE,AND THEY CONTINUE TO SELL THE NEXT LEVEL UP. NOT SURE IF IT IS A NECESSARY THING TO KEEP THIS UP. I CAN MEDITATE ON MY OWN, BUT THE CLAIM IS IT IS SO MUCH FASTER. IT IS TIME CONSUMI
Forum: Other Health Related
15 years ago
cleanjan
SORRY, IT'S POSSIBLE TO BE DETOX,BUT MAYBE YOU ARE TRYING TOO HARD. THERE SEEMS TO BE AN IMBALANCE GOING ON.PERHAPS, BACKSTEP A LITTLE. MY THOUGHT IS THAT THERE NEEDS TO BE A BALANCE BETWEEN ALK/ACID. ARE YOU GETTING ENOUGH B VITS? YOU COULD TRY A BALANCED B SUPP, OR AT LEAST A B12 SUBLINGUAL TAB DAILY. YOUR BODY IS TRYING TO TELL YOU SOMETHING--LISTEN TO IT, AND BE GENTLE TO YOURSELF. JANICE
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
cleanjan
Iuse it along with tumeric for it's antiinflamatory values, and to help keep my weight down.I grow herbs year round (in house and out in summer). I eat raw basil, even the pretty white flowers! Janice
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
cleanjan
I agree. At work, people are real judgemental. You are seen as different. Secretly, though I think they are a bit jealous, because i have greater control over what I eat , and look much better too. Even though my husband still eats the SAD diet, he has improved over the years with my influnce. Janice
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
cleanjan
good idea,I'll try it with pineapple juice. Janice
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
cleanjan
I USE THE JACK LALANE POWER JUICER. IT DOES A GOOD JOB,USUALLY. I THOUGHT I GOT ALL THE WHITE MEMBRANE OUT. I HAVE CHEWED POMS WITH AND WITHOUT THE SEED, BUT NOT SURE THE SEED IS GOOD FOR ME(DIVERTICULOSIS). THANKS FOR YOUR RESPONSES. JANICE
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
cleanjan
22. poms
HI! I HAD TO GET A NEW PASSWORD,AS MINE DID NOT WORK ANYMORE. QUESTION-WHEN I JUICE POMS, THE TASTE IS BITER, I HAVE TO ADD CARROTS,APPLES,AND AGAVE FOR TASTE. IT'S THE SEEDS THAT ARE BITTER. HOW DO THEY GET POM JUICE TO TASTE SO GOOD IN THE BOTTLES AT STORE? JANICE
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
cleanjan
LOOK UP THE BLUE SAGE IN SOUTHAMPTON, PA.PHONE # IS 215-942-8888. IT IS FABULOUS! IT IS ON HUNTINGDON PIKE NEAR STREET RD. I LIVE 10 MINUTES FROM THERE. MUCH NICER THAN ARNOLDS, AND HAS RAW AND COOKED VEGAN OR VEG FARE ONLY. JANICE
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
cleanjan
HI I JUST FOUND A NEW USE FOR CASTILE CONC. LIQUID SOAP! bUY A FOAM TYPE DISPENSER, LIKE THE ONES BATH AND BODY WORKS SELL. WHEN IT IS EMPTY, PUT ABOUT A 1/4 OF THE SOAP IN THE PUMP BOTTLE, ADD THE REST WITH WATER, AND SHAKE! IT IS CHEAP AND WONDERFUL AS A HAND SOAP. JANICE
Forum: Other Health Related
15 years ago
cleanjan
Thank you ,David and Coco, I will look into it. Janice
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
cleanjan
26. avo's
One of my local stores had a sign saying "these avo's are not among those with the salmonela problem". I was not aware. I live in Pa., USA. I would like to grow my own avo's. Anyone know of good places to buy an avo tree/plant? Any growing tips? Thanks, janice
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
cleanjan
IT tastes good with cranberry juice to me. Janice
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
cleanjan
I heard they are from Mexico, originally. I like to grow my own, then I am sure. What a shame so many fresh tomatoes had to be tossed! Always some kind of scare in our midst. It is so hard to know what is for real, and what is fabricated. Janice
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
cleanjan
I read up on the iodine thing. Seems it was added to salt to counteract a huge goiter epidemic. Not the same as the real thing though. I eat seaweed, and take SeaAloe liquid vit/min supp. So I think I am covered. Never use regular salt; occ. use Himalayan pink crystals though. janice
Forum: Living and Raw Foods Discussion (Vegan)
15 years ago
cleanjan
What a beautiful tribute to June Carter Cash! Janice
Forum: Living and Raw Foods Discussion (Vegan)
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