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Results 61 - 90 of 448
15 years ago
rawrnr
ok there seems to be some confusion here...
I am talking about sunflower greens...
NOT sunflower seed sprouts.
Sunflower greens DO NOT cause bloating/gas....
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rawrnr
I assume you mean food wise..
MANGO"S and LARGE PAPAYA's!!!
OHOH..DATES TOO smothered in nut butter!!!
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rawrnr
umm thank you!!
Any idea where I can find this info online?
THANX
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rawrnr
64. Re: Dear Suvine
I tell my age with pride as well!!
Hell, I tell my students (high school) that I am 41 in a few months!
I just love their reaction!
Don't think RAW food has a lot to do with it, it's the working out.
They know I am Vegan and some that I am raw. I just reply eat healthy and exercise!!
It is quite sad how OUT OF SHAPE teenagers are these days...
And what they eat....lets not go there!!
I
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rawrnr
Hey Guys,
I am tracking my food intake on FITDAY..
Trying to do the 811 thang...
Dunno how long it will last it is FREEZING here,a dn I am LUVING Durian!!
Does anyone know the nutritionla breakdown of sunflower GREENS?
I have searched all over online with no luck...
Today I have had
5 papaya
7 banana
1 mango
5 Madjool Dates
4c sunflower greens
1c alfalfa greens
1836 ca
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rawrnr
Ran 26k today in MINUS 19 degree weather!!
NUTS!!
It's really something I would NOT do alone!!
I am really slacking on the running though...only run with my group, 2 times a week...I have no motivation to run in this Toronto weather!!
I do SPIN and weight train 2 times a week too...
Once it warms up I will be out there more...
I made 7 soaked dates with raw cacao to bring along!!
MINUS
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rawrnr
67. Re: Fat Tuesday.
YES,,how do you make RAW pancakes....
My kids school served them pancakes and she didn't have any...
SHe is vegan..
I promised to make them for her this weekend...
I would love some RAW ones for me!
DO TELL!!
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rawrnr
Wierd in my posts!!
lol!!!
Nope, that's just ME!
)
I am VERY high energy!
I don't want to cut out the Cacao!!
Ya. I've heard about all the good/bad...
I like the kick I get from it when I am running long distances!
Flipperjan,. I have run whole marathons on NO food..just CLIFF SHOTS!!
The ones wiht CAFFIENE!!!
That stuff is like CRACK to me!!
lol!!
I am just experimenting
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rawrnr
Chia "seeds" are a GRAIN!
Do a search...
Omega, before giving advice, you should READ the whole thread
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rawrnr
chia seeds...
WHY??
That is a grain.
I don't eat grains...
811 NO GRAINS.
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rawrnr
Global a great runner...hahaha
Doesn't sound like he/she is a great runner...
YES, I would run..why the heck WALK when you can RUN!?
Ran 24K to day on the Around the Bay course...
DID you know that the AROund the Bay 30K is the OLDEST road race in North America?
OLDER THAN BOSTON!!?
ANYWAY....I am playing around a bit with my fuel..
Today I added a banana
15 dates, soaked
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rawrnr
I don't doubt....a LOT of them are FAKE!
My EGO - is in check I assure you....but my EYES are WIDE open!
If I was driven by ego, I would probably wall paper my posts with pictures of myself...
Then again, I am VERY proud of my every accomplishment! Where I am now was though hARD WORK and PERSISTENCE...
My EGO - has been there many times when I needed it..
BUT..what would you know
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rawrnr
I am interested in listening, but I have a job and cannot be online at 2!!
Will this be replayed at any time?
Thank you
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rawrnr
Ummm ..
My illusioned world is a world where everyone can be their ture selves, where there is no fear, doubt or "ISMS"
I am so lucky, blessed in fact!!
I am fortunate enough that I have the opportunity to work with people EVERY DAY making them aware of these and many more "issues"
I AM a role model to all the Teenagers I work with...
How do I know...
They tell
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rawrnr
Just an add on to that drink above, as I was spinning to day I was thinking that a banana or 2 blended into the drink would be great for potassium, especially if you tend to cramp up on LONG runs...
I have no problem with eating my pink crystal salt at the moment...
For those who do not want to eat sodium, 2-3 stalks of celery added in the blender will do it!
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rawrnr
GR - If you think I am all about me...YOU need some counselling....
Then again...all about me would be MUCH more interesting than all about YOU!
HAHA!!
db...I am training for the ATB as well...but not running it this year....
My running group is running the last part of the Bay course out and back from the 18K mark on Sunday!
(If my shin Splints ease up...)
I am registered for the Missi
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rawrnr
My mental "stuff" is just fine!
I am extremely happy with me!!
)
I have strong oppinions and I am not afraid to share them!
If you had ANY idea of what I do EVERYDAY in my full time job you would understand that I am FAR more "evolved" than most everyone I know!!
BUT I will not be silenced or censored!!
I embrace that part of me as well as all the others!!
)
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rawrnr
OK - so I have not seen the same results....NOT even close,
BUT I will give it up to SEPTEMBER...
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rawrnr
WOWZA!!
OK I contacted Stefania Licari and we chatted, I think she was as excited to meet me as I her!!
THANK YOU SO MUCH FOR letting me know about her!!!
YAY!
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rawrnr
umm....just the ones that do me service...
HAHA!!
I am all woman from the neck down!!
oh...maybe the face too....no beard here...
THANK GOD!!
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rawrnr
NARZ!! I remember you WAYyyyyyyy BACK from the SUn FOOD forum!!
I remember your ad looking for a RAW GF!!
Thought about answering it!!
lol!!
Glad you got what you wanted and a little on too!!
I SO AGREE with what you said...
Like Crying WOLF!!!
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rawrnr
Back to the title of this TREAD!!!
Cuz...really, the banter is a waste of my time!!
hahaha
I am too busy making a world a better place!
JUST WHO IS...The Most Impressive, The Most Beautiful And The Fittest Raw food Role Model???
I have decided to be MY OWN RAW ROLE MODEL!!
AND the MOST shocking to you all!!!!
DRUM ROLL!!!!!!!
I am like an ONION - lots of
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rawrnr
Ditch LIVE and go to RAWLICIOUS!!!
We left LIVE, STRIKE 3 - the service there SUCKS!
sERIOUS!!!
RAWLICIOUS - is warm and inviting...
It is the main floor of a house converted into a raw restaurant.
THe owner has or had breast cancer, did some internet surfing and came upon raw food...
LOVED it so much they opened a RAWLICIOUS!!
HAve not seen her in about 5 months...last I heard she
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rawrnr
I just ran my first 22k in over a year!!
I am training for the Mississauga Marathon in May!
I have taken about 2 years off running long distances but I am BACK!
I got serious back in 04.
Was training for my first marathon and told myself that if I was gonna be as CRAZY as to run a marathon I would run to Qualify for Boston!
I DID WHOOOO WHO!!!!!!!!
I have not been too serious a runne
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rawrnr
I thought you were leaving...
hahahah!!!!!!!!
You've been leaving for years...but are always here...
What else u been lying about?
Good bye....
ya right!!
Rolling my eyes now!
hahahahaha
PS - I paid for H&F week B4 I saw those pictures...
WHy don't u send him a link..
oh wait...u prolly already did!!
Run and tell....baby!
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rawrnr
you need Psychological HELP buddy!!
DRAMA QUEEN
How much attention do u need?
PRINCESS
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rawrnr
ya, I have read you Final goodbye...3 maybe 4 times in the past 3-4 years...
I agree with you how raw food which is supposed to be NATURAL and Healthy is getting tarnished and twisted...
But, your posts seem to have a bit too much drama for me...
And when you are asked specifics, you don't even answer the question...
umm...
If you are going to go, go then...
Be a quiet, but Strong
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rawrnr
yes water too!!
last thing i wanna be doing is chewing when i'm runnin...
if ya want a gel i guess you could mash the soaked dates up and add the chocolate...put in a zip lock bag..
ummmmmm.......maybe i'll try that 2morrow...
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rawrnr
4got to add...
a pinch of crystal salt!!
Forum: Living and Raw Foods Discussion (Vegan) 15 years ago
rawrnr
I just put it in a stainless steel bottle then on my water bottle belt...
It is GREAT!!
TASTES like chocolate milk!!
Years ago I used to drink coffee and could run like a machine...
Not the same without it...
But This mix seems to work really well at giving me a second wind around the 1.5 hour mark!!
Do you have a water belt...
The mix is not really like gel..more like a chocolate shake.
Forum: Living and Raw Foods Discussion (Vegan) |
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